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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation4.7k Followers
M. Lane is an Educational Psychologist and Logotherapist, who believes in the power of purpose and pilgrimage! Movement therapy (Chi & mindful run/walking) are parallel practices he teaches improving our body-mind-spirit connection. Recovery-based 12 spiritual principles also foster self-transcendence and gratitude. He believes transforming our inner struggles into a higher purpose- the ability to love + serve others- is a key part of our human journey!
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