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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLauren is a certified meditation teacher, trained by Buddhist Monks in Thailand. She is also the founder of the international meditation community Samavira. Lauren first started using meditation and mindfulness in her own life to recover from severe trauma, heal from the past and reclaim her power. She is now on a mission to spread this wisdom with the world. Samavira is a passionate community of meditation lovers. Our mission is to leave an impactful footprint in this world – one meditator at a time!
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Anxiety
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Body Positivity
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Women's Issues
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Stress
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics
Speaks English, Deutsch, Français, Español and Nederlands
Joined Insight Timer in February 2022
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