Lauren Grogan

I feel now that I can have a peaceful rest. And then I'll wake up and go to school

I loved how deep and slow your breaths are. They really allowed me to fully relax!

The act of drawing the symbol for infinity coupled with my own focus on my perpetual breath was very calming & grounding. It was a gentle practice I needed in the midst of a rushing mind & body. Thank you for sharing.

Love ❤️

The voice is so soft and lovely to listen to especially for loving kindness meditation. This is a different variation of loving kindness meditation I’ve listen to. I liked it . Thank you.

Soft and soothing, an invitation to peace within. Thank you!

Very beautiful practice, thanks very much:)

Excellent meditation , just exactly what mommies need! Love your voice, tone, rhythm of the meditation. Such wise words. Adding it to my daily toolbox.

Really liked that Lauren. I love the way you stay with the person who is meditating throughout the whole meditation. Will return to this again. Thanks 🙏

That was a wonderful meditation Lauren. It was nice to meditate lying down. Thanks 🙏 for guiding me through the complete meditation. Hopefully you will add more meditations to your page. Thank you very much 🙏