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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineJess X Goh helps burnt out, heart-centered high achievers all over the world to overcome the impacts of childhood abuse. She does this by empowering them to release their anger, shame and grief to reduce their anxiety drug-free. What has led to Jess to her spiritual path was from her traumatic upbringing of domestic violence, sexual abuse, humiliation and bullying and coming out of it the other side with a deep gratitude for life. Jess runs an international holistic trauma recovery practice for 10 years, serving 1000+ clients through her events, online courses and 1:1 high level mentorship. She has successfully rebuilt functional and healthy relationships with her traumatised mother and estranged brother and magnetised her soulmate.
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