Lisa de Jong

Lisa is a women's health coach specialising in the menstrual cycle, chronic pain, and trauma. She teaches classes and works with clients in her 1:1 practice via a mind-body approach. Additionally, she is the founder of the Menstrual Coach Academy, a school for professionals who are looking to integrate menstrual cycle education into their private practices. Having experienced a long journey with chronic pain herself, Lisa understands what it feels like to feel lost. However, she believes there is hope and is dedicated to supporting others on their journey. She resides in Ireland in the beautiful Wicklow area near the sea, valuing peace, connection, nourishing relationships, and creative thinking. Her work can be found via her website and via the Menstrual Coach Academy.

Read more

Reviews

Sarita Alexandra

Jan 30, 2026

Great way to start my day. Thank you for this. It will help me stay aligned with my creative goals and fully enter in my artistic self.

Nadeer Alabdulwahab

Aug 6, 2025

Exactly what i needed to hear this morning, thank you 🙏🏻

Tracey W

Sep 12, 2024

Wonderful, short, focusing meditation. Thank you! ✨️🙏

About

Speaks English

Joined Insight Timer in June 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app