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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online239 Followers
Anne is a board certified health coach, and has been studying and teaching meditation and yoga for over a decade. Her studies at renowned universities and meditation centers have shaped her approach to coaching, teaching, and writing. She is a curious soul, an avid globetrotter, and can think of nothing better than a deep belly laugh. Her meditation training is rooted in Vipassana, and she always aims to make her teachings down-to-earth, thought-provoking, and funny.
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