Anne Lowell

239 Followers

Anne is a board certified health coach, and has been studying and teaching meditation and yoga for over a decade. Her studies at renowned universities and meditation centers have shaped her approach to coaching, teaching, and writing. She is a curious soul, an avid globetrotter, and can think of nothing better than a deep belly laugh. Her meditation training is rooted in Vipassana, and she always aims to make her teachings down-to-earth, thought-provoking, and funny.

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Reviews

Leigh in Australia

Jan 29, 2026

A great little body scan that covered so much in a short time. Will likely use this often. Thank you 😊 🙏🙏🙏helped again today 🙏🙏🙏

Patrick

Dec 12, 2025

One of the best. Audio quality and pace is flawless.

Morgan

Nov 14, 2025

Wonderful. Loved the invitation to notice how this experience is different from the thousands of others drinking coffee. Thank you! 🙏🏼

Shilp

Sep 23, 2025

I, too, am a coffee lover, and this mindfulness coffee meditation gave me a whole new experience of drinking my favourite brew! Thank you!

Leigh in Australia

Jan 29, 2025

Thanks Anne 🙏, was a lovely way to mindfully enjoy a home made, spicy chai latte! I feel more satisfied after this - almost like having a complete meal! Further helped with the shitty day! 😃

Steph

Mar 17, 2024

A strong reminder of the benefits of incorporating such mindfulness into my daily activities.

Shawn

Feb 18, 2024

I do my version of this everyday, so it was really charming to be led through it by a delightful voice. Thank you

Michelle-Lala

Jan 9, 2024

You created a wonderful practice including coffee into a mindful meditative practice. My only wish was that I had found it before my coffee lost that initial heat & intense smell. Ive tried several other guided mindfully drinking coffee tracks, yours had more concentration on smell…my super power lol. I just joined as a premium member this week, with all the new content I looked for a “new” one. I will definitely come back to yours, it helped and would help even more….if I utilize it in a more timely fashion in coordination with my beloved coffee being fresh 😛. Have a wonderful day and thank you! 🙏

Susan

Nov 23, 2023

Hello beautiful 🌸🌷🌸🌷🌸Thank you so much for the wonderful relaxation ☔️☔️☔️under my umbrella the sweet sun☀️☀️ is shining 🗺️have a blessed day 🕉️Namaste

Leslie

Oct 11, 2023

I found the teacher’s voice very soothing. I appreciated the progressive body scan especially the abdominal release. Thank you for offering this.

About

Speaks English

Joined Insight Timer in January 2019


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