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How to Meditate
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Meditation Timer OnlineLuca Bellorini
Luca Bellorini è un esperto di Mindfulness, tecniche di rilassamento, studioso di Buddismo tibetano ed autore di tre libri. Gli ambiti di intervento su cui si è specializzato sono: .Gestione dello stress e regolazione delle emozioni .Miglioramento del sonno .Sviluppo capacità di rilassamento .Aumento della performance sportiva .Approfondimento pratica meditativa
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