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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Maaya is a certified yoga nidra, breathwork and hatha/yin yoga instructor, meditation teacher, ayurvedic practitioner, yoga therapist, well-being and lifestyle coach, theta healer and reiki master. Interested in life and getting out of the funk she came to learn these modalites stemming from tauma, family and societal pressures which made life uncomfortable physically, mentally and emotionally. Maaya continues to strive and be courageous following her intuition no matter how daunting or wild it may seem. Stay connected on socials or through my website to see what Maaya is up to next. Ideas of holding a range of lifestyle retreats for women are coming through for the future to help them to reconnect with their intuition and make nescessary changes during periods of uncertainty and change.
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