The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2k Followers
Living Simply was born out of Dr. Gina's 28 years of experience working with parents, children & ambitious women. It's a guide to mindful & conscious living, self-awareness & self-care. She guides you to live a life of purpose and passion by reconnecting with your values. Dr. Gina is interested in helping high-achieving women recover from burnout.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app