Marita Espada

New York, NY, USA

506 Followers

Marita Espada is the host of The Restless Renegade Podcast and a Senior Manager in the tech industry leading with mindfulness strategies as a foundation. Her upcoming book “The Renegade’s Journey To Stillness” is a memoir that takes you as a passenger on this journey of self discovery and acceptance, in addition to sharing tools and strategies that can help you as well. She has completed retreat with Joseph Goldstein, Kamala Armstrong, Jeff Warren and many others. She blends her meditation experience with practices from different traditions to make them accessible for people of all ages.

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Reviews

Helen

Sep 25, 2025

I love guitar music and this was a wonderful way to start the day. A beautiful piece of music, thank you🙏.

Robin Rolli

Aug 29, 2025

I love this meditation because it brings me so much peace to be in my happy place. Thank you.

Barbara Hudson

Aug 4, 2025

Wonderful as background music for my needlepoint artwork. Reminds me of some of the piano works of Erik Satie. Really lovely. Thank you for sharing you gifts. 🙏🏻☯️🌸

Tamara

Aug 3, 2025

Thank you very much 👍☺️💚 Stirred me a up a bit. Found more to work on xox

Davis Garth

Jun 24, 2025

Thank you teacher

Jeanne Gropp-Wedig

Jun 1, 2025

Brilliant! Thanks! There is a lot of fantastic music on IT, but to me it is the best. Brava!,,,

Sarah 2 Earth

May 6, 2025

I love this one. I find it's lovely for active creativity like when I'm cooking or baking. 🥰🎹✨

Kelsey

Apr 10, 2025

Loved this so much! It supported me in a really productive work block 🙌🏼 going to take a quick break then press play again for another round. Thank you for this, Marita ❤️

Cheryl

Mar 25, 2025

This beautiful music felt very supportive of my morning yoga and meditation practice. Thank you 🙏🏼

Mary Howard

Jan 17, 2025

Absolutely beautiful. Thank you for sharing your gift. My brain dances when listening to this inspiring track.

About

Speaks English and Español

Joined Insight Timer in July 2020

www.maritaespada.com

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