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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMark has been teaching peaceful, healing and soothing guided meditations, including sound bath healing, meditation, and mindfulness skills for over 20 years. He incorporates Tibetan singing bowls, crystal quarts bowls, Paiste Gongs original native American flute music in his healing sessions. In 2011 Mark wrote Spiritual Education in Recovery curriculum where he has been sharing healing, inspiring and practical life skills practices like emotional regulation, self-empowerment, intentional life purpose practices and skill building for living an empowering and fulfilling life. Mark supports people in following and trusting their deepest heart-felt creative passions and allowing their lives to naturally unfold with great joy, love, peace and purpose!
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Speaks English
Joined Insight Timer in August 2021
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