Marsha Gehl
Accredited

Certified Mindfulness Teacher, CMT-P

Marsha has been a healthcare provider for 30 years. The benefits of her personal meditation practice led to a natural progression of professional study including Mindful Schools, Trauma-Sensitive Mindfulness, Healthy Minds @ Work, and an eventual certification as a Mindfulness Meditation Teacher. Her intentions are to share her knowledge and experience with others, assist in navigating life's challenges with greater ease, and to discover more meaning in everyday experience.

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Specialities

Addiction

Anxiety

Chronic Pain

Stress


Reviews

Betsy Ryan

Jul 21, 2025

Brings you the awareness of the present moment 💕🙏🏻

JayneAnn

Aug 17, 2024

I loved this. I'm in considerable pain at the moment. Consciously loving myself and others through this beautifully guided, traditional process was hugely beneficial. Your voice is gentle and also encouraging. I am very grateful 🙏🏻 💞

Jill

Mar 28, 2023

Thank you. Just what I needed today x

Anne Dalrymple

Sep 16, 2022

Excellent body scan meditation. I did this before I got up this morning and was a lovely start to my day 💚

Donna Sobieski

Aug 6, 2022

Thanks for adding to my options for body scan practice! Makes it easy and fun to have different approaches and focuses.

Kristine M.

Jun 10, 2022

Very nice body scan! Thank you!

Elisa

Dec 30, 2021

I enjoyed this meditation very much 😊 Thank you, Marsha 🙏🏼

Jeff

Jul 30, 2021

Very wise and calming. Thanks for posting ❤❤❤❤

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

ACT · IFS · MBSR


About

Identifies as Female, White

Speaks English

Joined Insight Timer in June 2021


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