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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAshley Fralick
I offer guided meditations to connect you deeper to yourself, your intuition, spirit and nature. I also offer energy work meditations. I have been practicing meditation and energy work for nearly 20 years starting by taking meditation and energy clases as a teenager. I have been doing guided meditations for the public for the last 3 years.
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