Beyond The Stress Of “Working It Out”: Decision Making With Peace & Flow - by Clare Downham

COURSE

Beyond The Stress Of “Working It Out”: Decision Making With Peace & Flow

With Clare Downham

Are you feeling lost and overwhelmed by decisions? ‍ Does the act of "working it out" send your stress levels soaring? You're not alone. Countless people struggle with decision-making, feeling paralysed by fear, doubt, and the endless "what ifs". But what if there was another way? In this easy to listen to course, based on the powerful 3 Principles, you will be offered a refreshing approach to decision-making, free from tools, techniques, and the pressure to "figure it out". Instead of staying stuck in decision making stress and anxiety, you will be guided to gain a better understanding of the stories which hinder our decision-making process as humans. The stories about decision making we will explore are: • Story 1: There is Only ‘This or That’ • Story 2: It’s a “Big, Difficult or Hard” Decision • Story 3: There’s a Right or Wrong Decision • Story 4: There is Something to Be Afraid of in the Unknown • Story 5: The Future is Something We Can Predict Through this journey to expose the decision-making stories you will be brought to a place where those stories can be dissolved, and you can spend more time in a place of intuitive guidance and aligned action. Imagine making choices with: • Confidence: No more agonizing over every option. • Peace: Letting go of fear and overwhelm. • Clarity: Tuning into your intuition and knowing the right path. • Flow: Watching decisions unfold effortlessly, guided by your inner wisdom. ️ This course is for you if: • You're tired of feeling stuck and indecisive. • You yearn for inner peace and harmony in your decision-making. • You're ready to unlock a deeper understanding of yourself and your choices. ️ Join me on this transformative journey and discover the peace and flow that lies beyond the stress of "working it out" so you can make decisions with clarity, confidence, and inner peace. Don't let decision-making stress hold you back any longer.


Meet your Teacher

Clare is your guide to reveal your true potential & create a life which is powered by calm. As a certified 3 Principles & ILM Coach, she is dedicated to empowering individuals to transcend stress, anxiety, & overwhelm, guiding them towards a life of fulfilment & authentic self-expression. Clare believes strongly in the infinite potential that is who we really are. She expertly navigates the intricacies of the human mind, helping individuals to silence the incessant chatter of the inner critic & embrace the whispers of their intuition. Through her deep listening, gentle guidance, & insightful reflections, she helps individuals to: • Reveal their true potential & create the life of their dreams. • Cultivate inner calm, resilience, & unshakeable confidence. • Navigate modern day life’s challenges with intuition and ease. • Dissolve limiting beliefs, self-doubt, & imposter syndrome. Clare's passion for empowering others stems from her own transformative journey where she learnt that awakening is not a destination but an ongoing journey, requiring courage, self-compassion, & a willingness to delve into the depths of one's being. Clare is also the creator of The Letter to the Negative Inner Voice which you can access below. This letter is for you whether you are a seasoned seeker or a curious beginner embarking on this journey for the first time. It is Clare's gift to all those who would love to reveal their true potential & create a life powered by calm.

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7 Days

273 students

5.0 stars

9 min / day

Clarity

English


Lesson 1

The Truth About Why Decision Making Looks So Hard: Embracing The 3 Principles

Whether it is in business or our personal lives, decisions can often look so hard to make. Have you ever wondered why? In this lesson there is an introduction to the 3 simple principles which underpin the creation of all your experience including how you perceive the decisions you have to make.

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Lesson 2

Story 1: There Is Only ‘This Or That’

In many of the decisions we have to make, it seems there is only a binary choice available. This can have us feeling stuck and unable to move forward. In this lesson we explore what is available outside the binary of “this or that” when we are calm and present.

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Lesson 3

Story 2: It’s A “Big, Difficult Or Hard” Decision

There is a lot of language we have learnt to use around decision making and most of it is very unhelpful. In this lesson we explore how the language we apply even before we start considering the decision can have us feeling stuck and anxious and how to see through it.

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Lesson 4

Story 3: There’s A Right Or Wrong Decision

When we consider the decisions, we have to make, it can really look like there is a right and wrong way to go. In this lesson we begin to reveal how the inner critic has us try to control outcomes in order to keep us safe but that once we start to take that voice with a pinch of salt, we can make decisions in the present moment with more ease.

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Lesson 5

Story 4: There Is Something To Be Afraid Of In The Unknown

When we talk about fear of the unknown, it really does sound like something real that we need to be afraid of. In this lesson, we look at how the mind tries to fill the gap of the unknown with made up futures and how once we see through those, we can make decisions with much more ease.

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Lesson 6

Story 5: The Future Is Something We Can Predict

When we spend time in the future creating imagined outcomes, we can end up in decision making paralysis. In this lesson we explore how future we create just isn’t true and that once we realise this we can fall into the present and make aligned and easeful decisions.

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Lesson 7

The End Of Decision-Making Stories; Intuitive Guidance & Aligned Action

As we move into a place of awareness both of our decision making stories and the emotions which arise with them, we can fall more into a place of presence in our decision making. In this lesson we look out how to read the dials of our human experience non-judgementally and how we can use this inner guidance system to navigate decision making with more ease and flow.

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Ask your teacher

This course includes 5 community questions and 5 audio replies from Clare Downham. The community classroom and teacher audio replies are only available via the app.

5

5.0 (17)

Recent Reviews

Janine

July 30, 2025

Wow, wow, WOW. I was in the the middle of trying to make some big midlife decisions (move, change careers, commit to partner, yes all at once) yet was going nowhere and all stirred up. This course reaffirmed that I need to actually STOP and be in the present- stop trying to force all the decisions. What a relief! Thank you, thank you for this course as I step back and breathe. From a type A person, this is a small gift that it's okay I just be for a bit and see what unfolds. Again, thank you!! 🥰

Patricia

February 14, 2025

I enjoyed very much this course, and I'm taking away many useful insights about the stories we make around decision making, that make it look much more difficult that it really is!!

Anne

October 22, 2024

Thank you Claire for another insightful and empowering course. Looking forward to another

Elisabeth

March 24, 2024

Really loved this course, the calm voice and really useful insight and experience from this woman! Wow. Recommends. Will listen again!!

Margarita

March 1, 2024

Great food for 🤔 higher energy

Vernie

February 26, 2024

Love the made up inventions of words like big and small decisions … and love how our inner wisdom does always nudge us and we hear it when tuned in and slowed down … thanks dashboard Thanks Clare . ❤️

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