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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
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Daily practice of journaling
Keeping a journal will provide you with the opportunity to reflect more deeply on the day you lived, your daily blessings and learnings and clearly define your priorities for your next day.
How about doing it together to share our daily blessings, gratitude and learnings?
Come join me in this journey!
Yuri N. Feres
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