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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Embodied Writer
Embodied Writer is for creative souls ready to unlock their voice, own their story, and write from the wisdom of the body! Together we explore self-expression, story-telling and writing rituals - as a path to clarity, confidence, and truth!
This is a space to explore how meditation and mindfulness can enhance your creativity, boost your energy and overcome challenges - be it in partnership, business or life as a whole.
Come as you are, xo.
London Elizabeth
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