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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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The Self-Love Project Circle- Tuesdays
This is a biweekly Wednesday at 6pm CEST online and/or in person meditation circle for beginners and advanced practitioners a like. My focus is to share with you tools about how to heal and balance your energy through the power of your hands. By sensing the space around your physical body, clearing and releasing old and stagnant energy you allow space to fill yourself up with universal chi. This helps you feel grounded, lighter, clearer and focused.
Nora Matilda Suárez
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