The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
Not a member?
V
B
Veterans transitioning to civilian life
I am a Psychologist, combat veteran and author of “Which Way Is Your Warrior Facing-an operational manual for current serving and veterans transitioning into civilian life. This group explores the complex challenges facing veterans as they transition into civilian life. It draws on my recent book www.barryzworestine.com
as well as my insighttimer talks and meditations.
Barry Zworestine
11 Members in this Group
B
ADMIN
S
C
J