Meditation Topics

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Alternative Approaches

Alternative Approaches

Alternative Approaches explore diverse methods and perspectives in mindfulness and meditation, encouraging users to think outside the box and discover new ways to enhance their practice.

Read more

Alternative ViewAlternative TreatmentsApproachesAlternative TherapiesTherapeutic ApproachesAlternative HealingAlternative MedicineAlternative MeditationsHolistic ApproachesComplementary Medicine

Popular tracks

Browse free tracks on alternative approaches from our library.

4.6talks•10 min

The Gift of Saying "No"

Josephine Sorciere

4.8talks•7 min

Is There An Alternative To Drugs & Alcohol?

Sadhguru Jaggi

4.9talks•14 min

Alternative Vs Mainstream

Vaz Sriharan

4.8guided•10 min

The Art Of Winefulness

Tom Evans

4.4talks•18 min

Talk: Approaches To The Metta Bhavana

dharmashalin

4.8talks•7 min

Quiet Presence - A Different Approach To Business Marketing

Polly Hearsey

4guided•2 min

Credo Of Wisdom

Suat ATAN

4.5guided•8 min

Exploring Possibilities When Feeling Stuck

Andrea Belzer

4.4music•1 min

90 Second Synth Wind Down

Aaron Hugh Bach

4.7talks•45 min

Meditation Around The World - Lauren Skae - Ep. 10

Christiaan Neeteson

4.7talks•9 min

Discover Your Higher Dimensional Chakras

Fernando Albert

4.1talks•12 min

A Kinder Way To Feel Relief From Pain

Brooks Palmer

4talks•9 min

How To Face Difficulties Properly

Fernando Albert

4.5music•60 min

Rooster Morning Wake Up Call (1 Hour)

Free To Use Sounds

On-demand courses

Discover premium courses by leading experts to learn about alternative approaches.

COURSE

5

12 days

Honouring the Ancestors

by Keziah Gibbons

This course is a complete introduction and approach to Ancestor Work. By the end of the course you will have a clearer understanding of your relationship to your own ancestors, multiple practical ways to continue this work, and be in tune with your own role as a future ancestor.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

5

3 days

Scents Of The Sacred

by Crow Moon

Adding energy to your spiritual practice with incense.

Newest tracks

Browse the latest alternative approaches tracks from our library.

4.9talks•14 min

Alternative Vs Mainstream

Vaz Sriharan

4.5music•60 min

Rooster Morning Wake Up Call (1 Hour)

Free To Use Sounds

4.7talks•9 min

Discover Your Higher Dimensional Chakras

Fernando Albert

4talks•9 min

How To Face Difficulties Properly

Fernando Albert

4.8talks•7 min

Quiet Presence - A Different Approach To Business Marketing

Polly Hearsey

4.8talks•7 min

Is There An Alternative To Drugs & Alcohol?

Sadhguru Jaggi

4.4music•1 min

90 Second Synth Wind Down

Aaron Hugh Bach

4.5guided•8 min

Exploring Possibilities When Feeling Stuck

Andrea Belzer

4.1talks•12 min

A Kinder Way To Feel Relief From Pain

Brooks Palmer

4.8guided•10 min

The Art Of Winefulness

Tom Evans

4guided•2 min

Credo Of Wisdom

Suat ATAN

4.7talks•45 min

Meditation Around The World - Lauren Skae - Ep. 10

Christiaan Neeteson

4.4talks•18 min

Talk: Approaches To The Metta Bhavana

dharmashalin

4.6talks•10 min

The Gift of Saying "No"

Josephine Sorciere

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February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

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Isle of Bute Meditation Retreat

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Inner Alchemy: Private Healing Retreat

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of alternative approaches.

Josephine Sorciere

Sadhguru Jaggi

Christiaan Neeteson

Tom Evans

dharmashalin

Aaron Hugh Bach

Vaz Sriharan

Suat ATAN

Andrea Belzer

Polly Hearsey

Brooks Palmer

Free To Use Sounds

Fernando Albert

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Alternative Approaches

Alternative Approaches

Alternative Approaches explore diverse methods and perspectives in mindfulness and meditation, encouraging users to think outside the box and discover new ways to enhance their practice.

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