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Lectures

Meditation Lectures

From Dharma Talks to Ted Talks, develop your practice by learning more about the beliefs, theories and ideas behind meditation from leading teachers and researchers.

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Featured tracks

Browse featured tracks on lectures from our library.

4.8talks•15 min•

Happy Hormones

Jacks

4.9talks•7 min•

Take Heart - Notice The Goodness Within

Tony Brady

4.8talks•15 min•

Happy Hormones

Jacks

4.9talks•32 min

At Home In The Heart: Radiance Sutras Verse 26

Katrina Bos

4.9talks•7 min•

Take Heart - Notice The Goodness Within

Tony Brady

4.9talks•14 min•

The Ego Says; "Show me God and I will Trust You". God Says..

Daniel Roquéo

4.9talks•5 min•

Morning Inspiration (with Love)

Selena Lael

4.9talks•33 min•

The Medicine of Heart Break & Loss: Embodying Resilience

Our Echo

4.9talks•40 min•

The Heart of the Matter

Hugh Byrne

4.9talks•6 min

Day 8 - A Course In Miracles

Miqueas

4.9talks•14 min

Alternative Vs Mainstream

Vaz Sriharan

4.7talks•2 min•

Six Words To Help You Let Go Of Self-Limiting Beliefs

Alice Langholt

Popular tracks

Browse free tracks on lectures from our library.

4.7talks•18 min

Being Happy Around Unhappy People

Dr Robert Puff

4.7talks•6 min

The Farmer & His Horses – A Story for Difficult Days

Ben Fishel

4.6talks•16 min

The Power of Patience

Dr Robert Puff

4.7talks•14 min

The Beauty Of Acceptance

Dr Robert Puff

4.7talks•13 min

Is This Feeding My Soul?

Dr Robert Puff

4.4talks•14 min

Lecture: Introduction to Bali Usada Meditation

Pak Merta Ada

4.8talks•2 min

One Step To Enlightenment

Anthony De Mello Legacy

4.8talks•10 min

Sleep Better: Setting Your Circadian Rhythm

Shaun Ramsden

4.8talks•13 min

What Is Love?

Virginia Robin

4.6talks•18 min

When Romantic Love Ends

Dr Robert Puff

4.9talks•41 min

Opening To The Unknown

Thomas Richardson

4.7talks•16 min

How To Respond To Meanness & Unkindness

Dr Robert Puff

4.7talks•16 min

Changing Ourselves Instead Of Putting Out Fires

Dr Robert Puff

4.8talks•10 min

Creation Doesn't Need Your Devotion

Sadhguru Jaggi

4.6talks•11 min

Accepting Our Imperfections: "Wabi-Sabi"

Dr Robert Puff

4.7talks•14 min

Fine Tuning Happiness

Dr Robert Puff

4.7talks•12 min

Physical Activity & Happiness

Dr Robert Puff

4.7talks•14 min

Feminine Power Part 1: Empower Yourself - The Force Of Your Own Mind (Lecture)

Gerti Schoen

On-demand courses

Discover premium courses by leading experts to learn about lectures.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest lectures tracks from our library.

guided•20 min

Held By The Night: For Safety And Surrender

Karen Vos

music•480 min

Sleeping Like A Baby - Innocent Restful Sleep | 8 Hours

Healing Waves

guided•4 min

Stop Resisting, Start Feeling Bliss

Denise Cavner

guided•18 min

Inner Healing Activation For Physical Pain

Harrison Meagher

music•480 min

Listen To This While Sleeping - "I Am" Subliminal Music (8h)

Gaia Meditation

guided•1 min

One Minute Reset

Jaclyn Vonnahme

guided•60 min

Heart Centred Gratitude & 1 Hour Of Sleep Music

Sandhya Coyle

guided•61 min

Yoga Nidra | 1 Hour Delta Binaural Beats

Sandhya Coyle

talks•19 min

How To: Become More Confident

Justin Michael Williams

guided•2 min

Daily Breathe, Mind, And Body Check-in

Amanda Sapata

talks•38 min

Healing The Mother Line & Father Line- Ancestral Healing

Abi Beri

guided•15 min

Heart Breath

Rosemary Meran

guided•27 min

Open Heart

Rosemary Meran

guided•34 min

Hear Layers

Rosemary Meran

guided•488 min

8 Hour Sleep Rest Heal Breathe

Dara Rabel

talks•2 min

The Prayer To Saint Joseph

Joseph Summers

guided•7 min

Mindfulness Meditation For Stress Relief

Carrie Joy

music•3 min

Turn Like A Wheel Whose Center Is Love

Anna Epstein Kravis

Live events

Join live practices, talks and music sessions around the clock.

in 55 mins • 3:00pm

The Fire With Max Ryan

Max Ryan

in 55 mins • 3:00pm

Satsang with Sandy

Sandy Magram

in 1 hr • 4:00pm

Closing Karmic Loops and Rewiring Old Patterns

Alex Buta

in 1 hr • 4:01pm

Lessons From Grace O’Malley: Slowing Down to Lead with Courage & Strategy

MaryPat Kavanagh

in 2 hrs • 5:00pm

Coming Home To Yourself Through Journaling

Ashley Looker

in 3 hrs • 5:30pm

Feelings: How Do You Know Healthy Romantic Love | Thursday with Thor

Thor A Rain

Today • 8:00pm

Ten Of Swords — Journaling The Tarot

Kathryn Vandertulip

Today • 9:00pm

Enneagram Energetics: Your Core Type And Personality Wellness

Jen P Higgins

Today • 11:30pm

Energy Blocks 101: What They Are, Where They Hide, How To Spot Them

Keith Parker

Tomorrow • 12:00am

Awakening Intuition: Listening Beneath the Noise

Melinda V. Jacobs, Transformation Guide

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Couples Retreat – Breathe Into Love: A Private Journey

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February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

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February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

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February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

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February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

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February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

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February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

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February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

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Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

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February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of lectures.

Dr Robert Puff

Ben Fishel

Pak Merta Ada

Shaun Ramsden

Thomas Richardson

Guru Jagat

Sadhguru Jaggi

Elliott Treves

Dr Janette Freeman

Virginia Robin

Gerti Schoen

Anthony De Mello Legacy

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Lectures

Lectures

From Dharma Talks to Ted Talks, develop your practice by learning more about the beliefs, theories and ideas behind meditation from leading teachers and researchers.

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