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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Melinda (AKA Coach Mel) is a Yoga Life Coach; a spiritual life coach and yoga instructor. Her natural inclination is to empower others with practical advice, and her greatest gift is her natural ability to blend her intuition with strategy. She fell in love with yoga through yoga nidra, which helped her overcome self destructive habits, manage stress, and address the emotional blockages that kept her stuck on repeat. Now she shares this gift with others, to help them do the same.
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Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in August 2020
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