Michael Stone

Canada

6.6k Followers

Michael Stone is often described as a cross between a spiritual teacher and public intellectual. His ability to integrate traditional contemplative teachings from his studies in Yoga, Zen, and Vipassana, with the insights of Western psychology, gave him a unique voice for a new generation of students integrating mindfulness with the demands of their busy lives. He authored numerous books and his podcast, Awake in the World, enjoys a large following.

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Reviews

Pauline

Jan 11, 2026

Thank you. I came home to my body. I could give love to the stress in my body. I found peace in my breathing. I dont want to leave anymore. I hope the one i have conflict with also comes home to himself and stops wanting things from me. I hope we all come home to ourself.

Saskia Smeele

Dec 30, 2025

Beautiful and relaxing meditation.

Michele

Dec 19, 2025

Wonderful voice, pace, rhythm and depth.

Kevin Kurdylo

Nov 12, 2025

"Like a connoisseur of breathing, be absorbed in the breath." Perfect. Thank you, Michael.

Beau

Oct 31, 2025

thank you for this wonderful guidance and experience, a deepening of my embodied awareness 🙏

Sem Heezen

Oct 20, 2025

Such a powerful meditation, thank you

Theresa Samworth

Jul 30, 2025

I love Michael’s teachings and meditations. Simple but so profound. Thank you 🙏

Brian M

Jul 16, 2025

Wonderful insightful Muchael has aythered some gois books too.

Josh

Jul 2, 2025

Nice gentle meditation with some great insights thank you 🙏

Nikki JaeL

Jun 26, 2025

Thank you for creating this. It was exactly the peace I needed and space to reflect was perfect.

About

Speaks English

Joined Insight Timer in September 2016

michaelstoneteaching.com

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