Milena Kozlova

Accredited

Mila is an ICF certified psychodynamic coach with a background in psychoanalytic psychotherapy and trauma-informed practices. She works through modalities such as psychodynamic coaching, IFS parts work, and transactional analysis to help people understand their inner world and release patterns that hold them back. Her guided meditations support emotional healing, self-worth, and inner clarity by targeting the root causes behind stress, fear, shame, and self-sabotage. Each practice is designed to help listeners reconnect with their real self, calm the inner critic, and access deeper psychological safety. Her signature guided audio sessions blend psychodynamic insight with gentle somatic awareness and parts work. These meditations have helped people around the world uncover unconscious patterns, heal old emotional wounds, and transform the narrative of their lives.

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