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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationHafa Adai! I'm an island girl from Guam and proud to be a part of the AAPI community here on Insight Timer. I'm excited to explore and lead you through your meditation practice. As a dancer, performer, and thought of as a highly empathic person, I believe we are complex beings and are always a yin and yang across many spectrums and plains all at the same time. So, we are always evolving together. I enjoy helping you feel confident and accomplished in mind, body, and spirit.
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