Mirin Mooney

186 Followers

Mirin Pearce is a neurodivergent mental health coach and psychotherapist based in West Cork. Raised in an international environment, Mirin developed an open-minded perspective that allows her to connect with people from diverse backgrounds. Her extensive travels exposed her to various cultural approaches to healing and mental health, shaping her integrative and holistic therapeutic style. Mirin combines nervous system regulation practices, creative exercises, journaling, and talk therapy in her one-to-one work. She helps autistic and ADHD adults to put down the mask, overcome stress, overwhelm, and burnout, and learn to love and express their true authentic selves, by learning to work with their brain and body, instead of against them. Her personal journey with mental health began early in life, shaped by her own struggles and her discovery of mindfulness and art-based therapies, which played a crucial role in her healing. Being diagnosed as neurodivergent as an adult further deepened her understanding of mental health and her ability to support clients with diverse needs. At the heart of her philosophy is a belief in everyone’s capacity for growth and healing. She emphasizes the importance of self-compassion and rejecting shame as foundational steps toward mental and emotional well-being. Mirin offers workshops online and in person, focusing on topics such as boundaries, nervous system regulation, body image, and managing stress and anxiety.

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About

Speaks English, Italiano, Français and Español

Joined Insight Timer in April 2023


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