Monique is a Music Therapist, Womens Mentor & Facilitator, and Mama dedicated to guiding women to cultivate more inner harmony, joy and fulfilment, unlock their creative expression and guide them home to themselves. Monique’s soul mission is to guide women to walk through life in harmony with their desires so that they can feel more connected to their body, enhance their relationships, live authentically and feel more lit by life.

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Reviews

Susan

Dec 16, 2023

Hello beautiful 🌸🎀🌸🎀🌸Thank You so much for the wonderfully practice 🎀it gives me amazing feelings of pleasure 🗺️have a blessed day 🕉️Namaste

Gina ERVINE

Jun 22, 2023

Simple and effective thanks for being here to share

Sarla

Jan 11, 2023

Beautiful flow and energy shifts during this meditation.

Lisa

Oct 9, 2022

I have struggled with progressive muscle relaxation for years. This is the first guided version that has given me adequate instruction and I think if I keep doing it I may actually get the hang of it

marietjie

Feb 14, 2022

Wowowow! Thank you!

Deanna Wheeler

Feb 1, 2022

Beautiful practice. Feeling very calm and relaxed. Soothing voice, lovely music.

About

Speaks English

Joined Insight Timer in January 2022


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