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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMyrra Tschante
Myrra Tschante, L.L.M, is a speaker and an educator. She loves and emerges herself into yoga, meditation, Qi Gong since 2001. She has explored a vast amount of different meditation practices as well as yogic disciplines. She incorporates her passion for personal development as well as physical well-being into her meditations. Her teachings focus on empowering others through exploration of the body and mind.
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About
Speaks English
Joined Insight Timer in August 2020
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