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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNate has been guiding individuals & families for over 18 years. He specializes in family therapy, trauma therapy, mindfulness & meditation techniques, and nature-based and wisdom traditions. He is a designated Approved Supervisor by the AAMFT. In addition to his private practice, he is an adjunct instructor in the MFT Master's Program at CCSU. Nate's passions include, nature connection, family, shifting human consciousness to be more harmonized with greater systemic forces and more compassionate with self and all beings.
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Specialities
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ADHD
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Grief
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Trauma and PTSD
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Relationship Issues
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Marriage Counseling
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Anxiety
Tracks
Folders
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My Practice
Service Provided
In-Person · Virtual
Client Age
Adult · Teens
Treatment Approaches
IFS · EMDR · CBT · Somatics · MBSR
License Information
001430
About
Identifies as Male, White, Buddhist
Speaks English
Joined Insight Timer in October 2022
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