Nirupa T. Hoffman

Welcome, Nirupa teaches Somatic Movement Intelligence, integrating Somatic Experiencing into her Somayoga classes, workshops, and sessions. This work supports nervous system regulation, trauma resolution, deep rest, sleep, and healing. Nirupa's studies include Dr. Scherers Institute of Natural Healing, TT Bryon Bay, Yoga School, Movement Intelligence, Somatic Experiencing ( SEP),Somatic Touch work and Meditation. Nirupa's guided Meditations encourage a movement towards nervous system regulation, deep rest, healing, and overall well being.

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