Pasha Lyndi

Pasha Lyndi is a dancer, meditation teacher, nature lover, and storyteller. She loves life and helping others nourish their heart, soul, body and mind. These audio have helped hundreds of thousands of people listen to their body, enjoy nature, feel rejuvenated, improve sleep, and start loving their lives again! What we practice is what we become... so let's start that journey together, today!

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Reviews

Kara

Aug 12, 2026

Loved this course. Lots of helpful ideas. I really enjoyed the teacher and how she put together the lessons and practices.

Sylvie D

Aug 2, 2026

My heart is overflowing with gratitude 🙏 These 10 days have been a true gift. I savoured every moment, every silence, every breath, and every gentle invitation to come home to myself. Your compassionate guidance created a space where self-love and resilience could quietly blossom. Thank you for sharing your wisdom with such authenticity, grace, and kindness. May the light you share continue to touch many hearts, just as it has touched mine. A thousand heartfelt thank-yous With deep love and gratitude✨🙏✨

Victoria

Jul 7, 2026

That was really lovely! Short and effective. Amazing how just a few moments of tending and releasing the muscle groups mentioned really makes a difference! Soft, accessible meditation style - I really like it, thank you.

Lara

Jun 4, 2026

Thank you so much Pasha. Just an amazing way to begin my day. Love and sunshine ☀️

Mark

Jun 2, 2026

Very effective for easing stress and tension. Feeling much more relaxed afterwards. Thanks

Gaby

Feb 24, 2026

Great course, enjoyed the deep compassion in the tone of your voice and loved the social anxiety meditation. Thank you.

Ana Lopes

Jan 26, 2026

Thank you so much for sharing this wonderful meditation and reflection. This is a beautiful sunshine gifht to all of us 🙏🌷💞💫

Jane Bytheway

Oct 15, 2025

Feeling nurtured, relaxed and held in the gentle embrace of earth. Thank you 🙏🏼

Jody

Aug 28, 2025

Wonderful guidance 🥰I appreciate your kind, warm tone and pace. Thank you so much!

Zachary Harder

Aug 7, 2025

Great course! Will listen again in the future no doubt, and hopefully continue to implement some of these practices in my life.

About

Speaks English

Joined Insight Timer in September 2016


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