Olivia Cheng

Olivia is a first-generation Australian Chinese woman and a qualified Shiatsu Therapist, Chinese Medicine Practitioner, Yoga, Qi Gong and Meditation Instructor. Her journey into Eastern healing therapies, philosophy and practice began 20 years ago at a 10-day Vipassana Buddhist meditation retreat in Southern Thailand. Over the years Olivia has developed a particular interest in Yang Sheng - or the art of nourishing life through movement, meditation, breathwork, bodywork, food therapy and connection with nature.

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Reviews

Candela

Nov 12, 2023

Very good! Fast paced but deep. Thanks

Myra Coker

Oct 11, 2023

Enjoyed this session

Monica C

Sep 18, 2023

Thank you! A wonderful comprehensive yoga nidra practice. Perfect length for a busy day.

Kitty Stein

Sep 11, 2023

Perfect. Simple, short, full body relaxation with no music.

Jenni

Jul 1, 2022

Great short meditation for a midday rest when I'm low on energy !

About

Speaks English

Joined Insight Timer in June 2022


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