Navigate Your Destiny

Hi,

It's aura.

This is the meditation for destiny.

Find a quiet place to sit.

Close your eyes.

Feel yourself where you are right now.

Note the room,

Any sounds,

Thoughts,

Feelings,

Or bodily sensations.

Invite yourself to be present in your meditation.

Tell yourself it's okay to let everything and everyone go.

Release any tension you might be holding in your body.

Put your focus and awareness onto your breath.

Take a few deep breaths in and out.

If your mind begins to wander at any time,

Bring your focus and awareness back to your breath,

Which will always bring you back to the present moment.

Say silently,

I am creating my destiny.

I am the one who is the light.

I am the light.

I am the light.

I am the light.

I am the light.

Say silently,

I am ready to meet it.

I am ready to meet it.

I am ready to meet it.

Repeat as many times as you wish.

Bring your focus and awareness back to your body.

When you are ready,

Slowly open your eyes.

Be aware that you are still in the moment of now and that there is no need to rush out of it.

Take as much time as you need to transition out of your meditation.

Repeat as many times as you wish.

Repeat as many times as you need to transition out of your meditation.