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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPascale Cormier
Pascale is a registered yoga teacher and Occupational Therapist who practices pranayama and mindfulness in her daily life. She considers a person through a holistic approach and is passionate about connecting the mind, body, and spirit.
About
Speaks English and Français
Joined Insight Timer in April 2020
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