03:15
03:15
Mindfulness of Sound
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This meditation focuses on the sense of sound and helps in being in the present moment.
MindfulnessMeditationPresent MomentBody AwarenessPresent Moment AwarenessNon Judgmental AwarenessNon JudgmentSounds
Meet your Teacher
Peter Radcliffe
Adelaide, Australia
