Pia Pichl

Exactly the start I was looking for today. Gentle stretching that I can feel in a powerful way and I do feel ready to take on the day!!! Thank you.

Thank you for sharing your expertise here and your homemade options for strengthing the feet. This is very helpful.

Pia, I have surgically corrected (but still challenged) club feet and these exercises were completely new to me, even though I’ve taken a number of Pilates classes. Thank you so much for introducing them to me and for providing at home adaptations.

Lovely! I’m hoping it helps to reduce a neuroma I’ve developed in between my toes 🤞🏼

Thank you for this really lovely stretch and Pilates. This worked the right areas for my body.

A good all around stretch on a mat while laying down.

I enjoyed the class a lot, it was exactly as described and I feel calmer and more energised at the same time, thank you!

Beautifully led class. Very gentle and well paced. Thank you!