18:58

Unblocking The Flow Of Abundance

by Pura Rasa

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
28.6k

Life happens, ideas and beliefs get taken into our conscious and subconscious minds... And so it is helpful to do a regular tidy up of the mind as it then reflects our reality and things we bring in. It happens a lot faster than we anticipate. I have observed this again and again and I swear by regular 'clean-ups' if you want to live a lighter, happier and more abundant life.

AbundanceBeliefsBody ScanBreathingMindfulnessHappinessWell BeingAbundance MindsetIntention SettingAffirmationsBelief TransformationBreathing AwarenessHand PositionsIntentionsSelf AffirmationsVisualizations

Transcript

This is Rasa.

Welcome to your abundance meditation.

I imagine that by now you have found your comfortable position for this meditation practice.

And so now,

Close your beautiful eyes.

Let your awareness focus on your body positioned for this meditation.

Observe your arms resting.

Relax them even more.

Observe the position of your legs.

Let go if you are tensing your hip flexors.

If needed,

Reposition your shoulders up and back,

Lengthening through the crown of your head.

Relax.

Now relax your belly.

Make it softer.

Make your breath a little longer,

But keep it soft.

Keep it natural.

Feel the flow of fresh oxygen slowly filling your upper lungs,

Then your lower lungs,

Then your belly.

Relax.

Watch your body rest here.

Feel the calming effect of your awareness on it.

Letting go even further as you listen to my calming voice taking you on a journey through deep levels of your subconscious mind.

Your body will continue to feel more and more blessed.

When we take the breath,

We do not hold onto it.

We exhale and we let go knowing the next breath is coming.

Same way if we hold onto something in life,

We do not allow other things to come in,

Especially when we hold onto beliefs that vibrate the energy of stagnation.

So just like you effortlessly let go of the breath on the exhale and the next,

Intend to release any beliefs that do not help create abundance.

Find and free yourself right here and right now.

I want you to visualize yourself sitting on the edge of the most beautiful,

Clearest,

Finest lake you can possibly imagine.

The water is so pure,

So crystal clear.

Water is so clean you could drink straight from the lake.

And is just setting right in front of you.

The orange and yellow path is reflected from the sun on the water.

The lake is calm.

You are calm.

Your face is coloured in the setting sun palette of colours.

The whole setting is like you are in another dimension,

Another realm with unique colours and ambience.

Relaxing,

Sitting by the lake,

Tranquil and open for your abundance waiting to flow in.

But what is stopping it right now?

Which belief is being the roadblock in this moment?

Search within yourself.

Look yourself,

Which belief or beliefs are stopping the flow today?

Now,

Visualize looking to the left and seeing blank sheets of paper and a pencil.

See yourself picking it up and writing down the belief or beliefs you want to let go of today.

Now,

Visualize folding this paper and laying it onto the clear water.

The transforming in front of your eyes into a white paper boat.

As soon as the paper boat forms,

The water begins to form a stream,

Pulling the boat towards the sun faster and faster.

You mentally leave that belief with the paper boat moving further away from you with each passing moment.

You follow the boat with your inner vision until it disappears into the sunset.

Feeling lighter,

Still very relaxed.

Now,

Think of a belief you would like to plant in your conscious and subconscious minds.

Something that may be simple or effective,

Or something that may seem outrageous and bold.

Make that what you feel the most today.

Now pick up another piece of paper and a pencil again.

Begin to write down your new powerful belief or beliefs.

As you trace the letters,

The writing begins to glow and glimmer as if you were writing in stardust.

Powered by your intention and supported by the power of this universe.

Notes appearing on the sheet of paper,

Almost floating off it,

Shimmering and gleaming.

Now fold this powerful note and see yourself sitting it on the surface of the crystal lake.

The note forms into a gleaming paper boat that now seems to be made out of crystals,

Reflecting yellow and orange colours of the sunset.

As soon as it forms,

The stream begins to flow faster and takes it,

Pulls it towards the sunset.

Still you cannot tell the difference between the sparkly sunlight and the boat.

If you like,

Place your left hand on your heart,

Your right hand on your belly.

You know holding on to the current breath is unnecessary.

You know your next breath is coming and so it comes.

And you let it in and let it out.

When you don't try and control it,

The breath is effortless.

So is your abundance.

You are so open and relaxed.

You are so present in the energy of your abundance.

Open and vast feeling across your whole body.

As the sun finally setting,

The sky is purple and pink.

Shades of lilac across the horizon.

Something within you and outside says alignment,

Sureness,

Oneness,

Continuity,

Clarity,

And clarity.

Evolution.

Success.

Abundance.

Whisper,

My intentions are powerful.

I am powerful.

I feel the flow of my abundance.

I am now open for my vision to become my reality.

Thank you.

Your powerful words make the stars appear brighter in the evening sky.

Visualize or place your hands together in front of your heart.

Tilt your chin towards your thumbs.

Taking a moment to appreciate this powerful practice of intention.

Come back into your room now.

Become aware of your physical body.

Now interlace your fingers and stretch your arms overhead.

Stretch your legs,

Ankles,

Fingers and toes.

Opening your chest broadly.

Quickly open your eyes and welcome yourself back.

Repent.

Meet your Teacher

Pura RasaBali, Indonesia

4.8 (1 860)

Recent Reviews

Adam

February 10, 2026

Rasa is a wonderful teacher. Her guidance, visualizations, and soft voice sink so deeply and gently bring out my true soul feelings in every meditation. I’m very grateful for her presence and teachings and highly recommend her.

Angie

May 8, 2025

Sooooooo peaceful, I felt so present and ao aligned. Thank you!! 😊🙏🏻✨

Lindsay

December 18, 2024

Thank you Rasa, again! What an important insight this beautiful, brilliant meditation gave to me in a matter of minutes. Eternally grateful for your gifts…and that you share them. ❤️

Hannah

September 28, 2024

Another beautiful meditation from Rasa. With gratitude, Hannah

Natalie

September 21, 2024

A perfect start to my morning to raise my vibration 🙏🏽

Eleni

September 5, 2024

This was wonderful. A beautiful way to reset those thoughts that are holding you back. Thank you 🙏🙏

Julian

September 2, 2024

Genial. Visualización de intenciones y libreacion de creencias limitantes.

Lene

August 29, 2024

Lovely start to my day, great practice, Thank you 🩵🙏

Corey

January 5, 2024

Great way to start the day. I am very thankful for this meditation. The soft sounds and tones align with my spirit. Blessings

Piccia

November 17, 2023

Loved the clear lake image, a wonderful meditation, thank you 🙏

Adela

August 17, 2023

Thank you! I will have to remember to do this guided meditation again!

Kerrie

June 28, 2023

A beautiful meditation to start my day…Thank you 🙏🏼✨💫

Hayley

June 23, 2023

Beautiful! Grateful for an abundance meditation that doesn’t focus solely on money or love. Thank you for sharing 🙏🏻

Devika

April 19, 2023

Wow!! Simply amazing, you are so talented and a great guru , many gratitude 🙏🏽

Carole

March 31, 2023

So important to release the negative stories we tell ourselves and realign with the innate truth and abundance within. Thank you

Becky

March 15, 2023

Geeat way to start the morning. The visualizations are beautiful, voice is soft & soothing.

Adrielle

December 30, 2022

Lovely visuals, soothing voice and such a great feeling of abundance at the end of it ❤️

Dawn

December 18, 2022

Beautiful visualisation. I could picture the scene clearly and my new beliefs were clear on the page. Your beautiful voice is calming and encouraging. Thank you 🙏🌸

Timea

November 29, 2022

Just amazing! With you beautiful guidance it’s so easy to visualise the setting and it’s just a soul pampering experience!💚thank you

Maz

November 21, 2022

Thank you, wow what a transformative visualisation. I LOVED this so much. This is one I will be coming back to again. Blessings to you 🙏💛✨

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© 2026 Pura Rasa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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