Hello,
And welcome to this week's guided meditation.
This eternal life exploration is inspired by a podcast episode I listened to from one of my favorite spiritual teachers,
Justin Abraham.
He is a true visionary and a big thinker.
I've linked the episode in the show notes if you're interested in that.
This meditation itself is a way to see life from a new vista and in the process receive deeper clarity about your life's path,
Purpose,
Your potential.
Before we begin,
Let's take some time to settle in here.
Take time to relax and get comfortable.
Becoming present with your body before we ask the soulful questions will help you to access deeper and more potent answers.
So get settled somewhere quiet,
Somewhere you can feel completely relaxed.
Just let all thought and tension dissolve for a few moments here.
When you're ready,
Beginning to bring greater awareness and intention to your breath.
Breathing in fully,
Feeling your belly expand as you do and exhaling fully,
Noticing how your stomach softly contracts as you do.
Big in,
Complete out.
In and out.
Few more times just like that,
Oxygenating your body and mind,
Coming into a state of relaxation.
Now relax completely as you let your breath return to its natural rhythm.
Relaxing your shoulders down your back and away from your ears.
Relaxing the muscles in your forehead,
Letting all the muscles of your face melt and soften.
Relaxing your jaw,
Relaxing your back,
Chest,
Belly,
Pelvis,
Letting your arms and legs be heavy.
Just allowing all thought to dissolve here for a few moments.
Simply be here.
Now awakening a state of childlike curiosity,
Begin to open your awareness to the idea of eternal life.
And I want to ask you the question,
What would you do if you had eternity to live in prime health?
If you were immortal,
If you had unlimited and infinite time on earth in your absolute best state of health,
Full energy,
Full life,
Not necessarily bound to this life forever,
But simply as long as you choose before transitioning into other dimensional experiences,
Expanding into the idea of what you would do if time were not a limiting factor at all.
You have as long as you like here on earth.
What kinds of projects would you start or be willing to embark on?
What would be important to you?
What would you create?
How would you spend your day to day life if you had total time abundance and perfect health?
This question feels too big or a little too intense to you,
You can simply ask yourself,
What would I do if I had a guaranteed 200 more years in perfect health?
And so just keep coming back to that question.
Ask yourself what you would do if there was no time shortage whatsoever.
How would you spend your time?
How would you live within each moment?
How would you feel?
What would you create?
What kind of legacy would you desire to leave?
I'm going to give you a minute or two to sit with these questions and receive the answers fully.
Really find the feeling of what it would be like to have infinite and abundant time in perfect health.
And how that would shape your feelings,
Your behavior,
Your choices,
And what kinds of adventures and projects you chose to embark on.
How much do you want to share with me?
How much?
Breathe.
Did your answers surprise you?
While many of us will only spend a relatively short blink in this bodily form,
The answers you received should highlight some of the things that your inner child dreams about and what's important to you at a more global and even universal level at the core of your being.
By incorporating some of the energy and behavior inspired by this question,
You'll more closely align with the infinite and eternal aspect of you,
Who knows no shortage of time,
Energy,
Resources or health,
Only life and life abundantly,
An endless adventure.
In the meantime,
Let's take a nice cleansing breath together in and out,
In through the nose,
Out through the mouth of the sigh.
Once more in and out,
Releasing all tension,
Coming to a place of softness and relaxation.
And when you're ready,
You can open up your eyes.
Thank you so much for joining me here today.
May you be blessed with life and life abundantly,
Forever and always an ever increasing measure.
With so much love,
From my infinite and eternal heart to yours,
Namaste.
