Sarah Peyton

Portland, OR, USA

2.8k Followers

Sarah Peyton is an author, neuroscience educator and certified trainer of Nonviolent Communication. Sarah teaches internationally about to how to heal trauma with resonant language and cutting-edge neuroscience, awakening your body as a place of safety, security and belonging.

Reviews

Tiffanie

Jul 1, 2026

Thank you 🙏🏾 7/1/26

Jayne

Feb 12, 2026

Beautiful. I love this concept, focusing on one cell at a time and allowing myself to then see myself as a whole

Donna Frog

Feb 1, 2026

Brilliant 🙏🏼🩵

Donna Frog

Feb 1, 2026

Thank you Sarah for your work which always feels so one-of-a-kind. 🙏🏼 Grateful to return to these after studying them in 2022. My cells thank you!

STEVE

Nov 17, 2025

Thank you Sarah

Sara

Jun 12, 2025

Thank you for helping me to get to the root of why I feel so angry with myself, that root being perfectionism. Onto the next step in taking care of my brain.

Donna Frog

Mar 27, 2025

🙏🏼🩵 many big breaths of recognition as this brutal part felt seen

Rita Sophie

Mar 12, 2025

🙏🏻🌸

Helena Carroll

Oct 18, 2024

This was powerful and moving. Thank you

Mjlamejor

Oct 1, 2024

Me ha gustado muchísimo. Me la guardo. Gracias de corazón. Lo necesito

About

Speaks Español, English and Türk

Joined Insight Timer in August 2018

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