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14 Day 100-hour Certified Meditation and Mindfulness Teacher Training Course in Siem Reap, Cambodia

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14 Day 100-hour Certified Meditation and Mindfulness Teacher Training Course in Siem Reap, Cambodia

March 1 - 14, 2027

Krong Siem Reap, Cambodia

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Hosted By

Krishna Raja

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13 nights, 14 days

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22 person retreat

Highlights

  • Daily yoga, meditation, and mindfulness theory and practice

  • Step-by-step training of meditation and mindfulness using meditation tools giving in the ancient scriptures

  • Certificate from Yoga Alliance International upon completion

  • Enjoying the swimming pool and Aqua yoga session

  • Using proper yoga tools to meditate and make meditation easier

  • Pick up from Siem Reap–Angkor International Airport (SAI) provided

  • 13 nights accommodation

  • Daily yogic diet meals that will help to meditate, and detox drinks to keep your body and mind fresh

Details

Nowadays, there are plenty of superficial training programs for meditation and mindfulness all over the world. This course is different. This is based on authentic knowledge from ancient scriptures. Taught as an educational program with theory and practice. Go on a life-changing journey of discovering inner peace, positive health, and happiness in this course! Deepen your meditation practice while learning transformative techniques to guide others. Gain profound insights into mindfulness, breathwork, and self-awareness. Immerse yourself in a supportive environment that nurtures growth and healing. Leave with the confidence to teach and inspire others on their path to well-being. Nowadays, there are plenty of superficial training programs for meditation and mindfulness. This course is different. This is based on authentic knowledge from ancient scriptures and coupled with modern medical and scientific explanations. Since you will experience the transformations taking place at physical, mental, intellectual, emotional, and spiritual levels, you will be able to teach your students with confidence. This cannot be done by force. You will have to use the correct tools and techniques, as well as train your mind to meditation and mindfulness state. To train your mind, "yoga tools and techniques" will be used in the training course. This is how meditation and mindfulness were taught and trained in the ancient days, according to the ancient scriptures. Yoga techniques such as yama, niyama, yogic physical exercises including asanas / postures, pranayama / yogic breathing techniques, pratyahara, dharana / focusing, dhyana / defocusing, and samadhi techniques will be used in the training. In this course, Himalayan Yoga Retreat and Ayurveda Center will teach you how to meditate and also train you how to teach others. Curriculum Concept of yoga, meditation, mindfulness Why yoga and meditation are essential for everyone in a modern lifestyle Principles of yoga and meditation Yoga tools for meditation and mindfulness Yama yoga techniques for meditation and mindfulness Niyama yoga techniques for meditation and mindfulness Slow yogic physical exercises for meditation and mindfulness Fast yogic physical exercises for meditation and mindfulness Asanas / postures for meditation and mindfulness Pranayama / yogic breathing techniques for meditation and mindfulness Pratyahara yogic techniques for meditation and mindfulness Dharana / focus yogic techniques for meditation and mindfulness Dhyana / defocus yogic techniques for meditation and mindfulness Samadhi yogic techniques for meditation and mindfulness Various meditation techniques and styles Mindfulness and meditation Chakras and meditation Kundalini and meditation Nidra yoga and meditation Relaxation and meditation Mantras and meditation Visualization and meditation Imagination and meditation Mind control and meditation Willpower and meditation Trataka and meditation Smiling, laughing, and meditation Walking meditation Meditation in action Silence and meditation Yogic diet and meditation Kirtan or devotional songs and meditation Simple meditation Aum meditation Cyclic meditation Satsang meditation Self-introspection and meditation Mudras and meditation The applications of meditation in daily life Meditation to prevent diseases Meditation to reverse or heal diseases Meditation to increase memory Meditation for spiritual growth Meditation for peace of mind and happiness Meditation for stress management Meditation for weight management Meditation for finding the right solutions and decision-making for life problems Meditation for nurturing creativity and lateral thinking Meditation for enhancing analytical and intuitive capability Meditation for enhancing emotional quotient (EQ) and emotional intelligence (EI) Meditation for working without stress and strain, and to increase work efficiency Meditation to get rid of unhealthy habits Meditation to live a happy, stress-free life

Location

Krong Siem Reap, Cambodia

The city smoothly blends French colonial architecture, traditional Cambodian wooden houses, and Chinese-style shopfronts with a lively, tourism-driven energy. While historically a quiet cluster of villages serving temple travelers, Krong Siem Reap has transformed into a bustling cultural hub rich in night markets, craft workshops, boutique hotels, and a diverse international and local culinary scene.

Venue

The Secret Garden Hotel

5 ★ 46 Reviews

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The Secret Garden Hotel and Restaurant is a unique establishment providing accommodation and food and beverage services in Siem Reap. The owners and funders, Patrick and Rhonda Salmon, have formed a partnership with The Youth’s Dream Fulfilment Association (YDFA) to run The Hotel and Restaurant.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Pool

Pool

Towels

Towels

Housekeeping

Housekeeping

Hairdryer

Hairdryer

Bathroom

Bathroom

Accommodation

Secret Garden Hotel

Private room for 1

$1,950 USD total

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During the training course, you will be accommodated at a splendid social enterprise hotel near the Himalayan Yoga Retreat and Ayurveda Center. Led by an Australian-British couple, the hotel features comfortable, clean, and well-maintained rooms, air conditioning, a beautiful swimming pool, and a restaurant. The hotel also provides a beautiful yoga hall, while the calm and quiet surroundings offer an ideal setting for yoga and meditation retreats and teacher training courses.

Meals

Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Dairy-free · Gluten-free · Organic · Nut Allergy Friendly

Breakfast: Continental Lunch: Indian / Cambodian Dinner: Indian / Cambodian Please be aware that our meals are specific for meditation and mindfulness training.

Schedule

This daily schedule outlines a highly structured, immersive training routine focused on theory and practical execution. Core Training: The day includes 5.5 hours of dedicated instruction divided into three blocks (early morning meditation, mid-morning theory/practice, and afternoon theory/practice). An additional hour is set aside for self-practice and assignments in the late afternoon. Meals & Rest: Three distinct meal breaks are evenly spaced throughout the day (Breakfast at 08:00, Lunch at 12:00, and Dinner at 19:00), providing ample downtime between sessions. Rest: The day formally concludes with lights off at 22:00, ensuring a full night of rest before the early morning start. Overall, it is a balanced yet rigorous schedule designed to blend deep learning with practical application and structured personal study.

Testimonials

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Attending the Meditation and Mindfulness Teacher Training Program with Krishna Raja Sir has been a truly transformative experience. In todays world filled with superficial practices, its very rare to find such true, authentic knowledge. This isnt just yoga its holistic, real yoga in its purest form. Krishna Raja Sir beautifully integrates ancient wisdom with practical guidance, helping us connect deeply with ourselves on all levels mind, body, and spirit. Every session feels like floating light, peaceful, and deeply enriching. I especially love the real-life analogies he uses while teaching; they make the teachings so relatable and easy to understand. His presence is calming, his teaching clear, and his dedication truly inspiring. I feel blessed and grateful to be learning under such a genuine and mindful teacher.

Sumangala N, Bangalore, India

I was new to the practice of yoga when i signed up with Krishna. I wanted to learn more about mindfulness and after meeting Krishna in Cambodia I enjoyed his approach to yoga and mindfulness. I was apprehensive about doing postures and asana as I had only been to a few yoga classes in my life. He made me feel very comfortable and taught yoga in a different way from what I had experienced in the past. I loved this course as it was a holistic approach to yoga. I am excited to work with people in the future who may have looked at yoga the way i had, (thin people in fancy yoga clothes). I highly recommend this course for people wanting to broaden their knowledge of yoga.

FRANCESKA DUSTIN, New Zealand

This retreat was not what I was expecting but it was 1000x better. This is more of an educational course on yoga. To understand and practice yoga, you have to go back to the basics and our mentor Krishna Raja is the most knowledgeable and experienced teacher we could have had. He can answer every question and genuinely cares about taking you to the next level of your yogic knowledge. If you’re expecting physical yoga 24/7 and white robes this isn’t what you’re signing up for. But it is so much more valuable and you will leave with knowledge that will serve you for the rest of your life.

Nina R., Vietnam

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Host

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Krishna Raja

Krong Siem Reap, Cambodia

Krishna Raja is a Holistic Yoga Teacher, Meditation and Mindfulness Teacher, Yoga Therapist, and Yogic Counselor with teaching experience. After nearly 25 years as a marketing professional, he experie...

1 language

English

Teaching for 16 days

Joined Insight Timer in Sep 2026

What's Included

Certificate upon course completion

Meditation theories and practices

Indoor and outdoor meditation classes

Daily meditation and mindfulness sessions

Daily yoga sessions

Aqua yoga

Use of the swimming pool

13 nights accommodation

Vegetarian, Ayurvedic, and yogic meals daily

Airport pick-up

Course material

Not Included

Airfare

Airport drop off

Personal expenses

FAQs

Guest requirements

  • English is prerequisite

Cancellation policy

The remaining balance for the retreat is due 7 days prior to the start date. If this balance is paid earlier than these 7 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 7 days before the retreat begins.