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Yoga and Ayurveda Retreats in India/
Yoga and Ayurveda Retreats in Querim/
23-Day Yoga Therapy Teacher Training
23-Day Yoga Therapy Teacher Training
December 30, 2026 - January 21, 2027
Querim, India
22 nights, 23 days
12 person retreat
Highlights
Certified 200-hour Yoga Therapy Teacher Training accredited by Yoga Alliance USA
Guided personally by Sukhvinder Singh Chaitanya — an international teacher with over 20000 hours of teaching experience across Asia and Europe
Train in North Goa near serene Querim Beach, surrounded by lush hills and wooden cottages in a resort
Learn, experience, and teach Iyengar Yoga (Therapeutic Yoga) through anatomy, philosophy, and energetic understanding
Learn & Explore Ayurveda to balance & heal various diseases
Practice & learn Yogic Kriyas, Pranayama & use them to design yoga therapy
Practice & learn to design different meditation techniques & Yoga Nidra to heal various diseases
Practice & learn Mudra, Mantras, and Bandhas
Study yoga philosophy from Patanjali Sutras, Bhagavad Gita, and Hatha Yoga Pradipika
Experience the joy of Laughter Yoga & Meditation (online) and get certified as a Laughter Yoga Leader
Refine teaching skills — alignment, adjustments, cueing, and confident presentation
Enjoy Ayurvedic massage, doctor consultation, herbal teas, and post-training support
Details
200-Hour Yoga Therapy Teacher Training – Goa, India Yoga Chaitanya is located in the tranquil hills of North Goa near Querim Beach. This 200-hour Yoga Therapy Teacher Training is designed to help you slow down, heal, and reconnect with your body’s natural intelligence. Rooted in ancient yogic traditions yet adapted for modern practitioners, the course blends Hatha & Iyengar asanas, pranayama, ayurveda, therapeutic anatomy, meditation, yoga nidra, mudras, cleansing techniques, mindfulness, and philosophy into a holistic framework of self-care and healing. Guided personally by Sukhvinder Singh Chaitanya, an international teacher with over 20,000 hours of experience, the training strikes a balance between scientific precision and spiritual depth. The peaceful wooden cottages and small batch size create an intimate environment for growth, reflection, and transformation. Graduates receive a Yoga Alliance USA RYT-200 certification and learn how to apply yogic techniques therapeutically for physical, emotional, and energetic well-being — gaining tools for both teaching and personal healing. Learn to design a Yoga Therapy. Utilize various healing techniques to address a disease and its associated ailments. Teach Yoga Therapy with confidence and overcome stage fright. On completing the 200-Hour Yoga Therapy Teacher Training Course, you will get three certificates. The first is with “Yoga Therapy” accredited by “Yoga Chaitanya International Institute.” As a Yoga Therapist. The second is with “Holistic Yoga with an Ayurvedic approach” from our status as an RYS® Yoga Alliance. The third one is for a registered “Laughter Yoga Leader.” Certified by the International Laughter Yoga University. What’s Included: * 200-hour Yoga Alliance USA certification upon successful completion * Accommodation in peaceful wooden cottages amidst lush Goan hills (Twin sharing & Single Room options) * Three wholesome vegetarian Ayurvedic & Yogic meals daily, plus juice, teas, and filtered water * Daily therapeutic yoga sessions integrating asana, pranayama, and mindfulness * Ayurveda, Anatomy and physiology for yoga therapy — understanding body mechanics and energy flow * Meditation, yoga nidra, and breath-based relaxation for nervous system regulation * Philosophy and psychology of healing from classical yoga texts and modern insights * Personalized mentorship and small batch size (10–12 students) for focused guidance * Complimentary Ayurvedic massage, doctor consultation, and herbal tea pack * Self-reflective module worth $200 included for personal growth and inner awareness * Course manuals, study materials, and lifetime alumni access * Evening satsangs, sharing circles, and reflective journaling sessions * Post-training guidance and apprenticeship opportunities with Yoga Chaitanya * Discounts for future TTC programs and a $100 referral bonus for referring a friend
Venue
EISRA Wellness Resort
4.7 ★ 23 Reviews
Free Wifi
Yoga Studio
Spa
Towels
Housekeeping
Coffee / Tea
Tour Assistance
Free Parking
Shower
Hairdryer
Accommodation
Single Room
4 Rooms Left
Private room for 1
$2,000 USD total
Twin Sharing
2-person shared room
$1,800 USD / person
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You will stay at EISRA Wellness Resort in North Goa, India. This is a beautiful and peaceful place. The Resort has a clean, pollution-free, hygienic atmosphere and efficient 24×7 staff. The center provides simple and clean single and shared rooms, all with en-suite bathrooms. All rooms have a balcony and a chair, a table, and appropriate lighting. There is a security guard at night for the safety of the students. Also, some common areas and entrances are under CCTV surveillance for security purposes. There is a parking space for cars / scooters as well. The center includes a vegetarian restaurant. Wi-Fi and filtered drinking water are always available in the kitchen area.
Meals
Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegan · Gluten-free · Dairy-free · Halal · Vegetarian
At Yoga Chaitanya, they believe that “food is medicine”. This is why food plays a vital role in yoga, meditation, and spiritual programs. Yoga Chaitanya International Institute provides buffet-style vegetarian cuisine for breakfast, lunch, and dinner included in your program, giving importance to health and hygiene and making sure that fresh fruits, vegetables, and other local ingredients are used. At Yoga Chaitanya, the emphasis is on a healthy and yogic diet. The staff is trained to make food that suits yogic practices and ensure the right Indian spices and other ingredients are used. They also add different cuisines to the menu so that one can taste healthy and hygienic food. All the foods are served fresh within a short time after the preparation so that the vital life energy / prana is not lost. The following meals are included: Breakfast Lunch Dinner Drinks The following drinks are included: Water Tea, Coffee , juice
Testimonials
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Host
Sukhvinder Singh
India
Sukhvinder Singh (Chaitanya) is a Yoga and Meditation Teacher with more than 12 years of experience and over 20000 hours of teaching. He is an E RYT 500 and YACEP certified Yoga Alliance teacher and t...
2 languages
English and हिंदी
Teaching for 7 months
Joined Insight Timer in Oct 2025
What's Included
Fully detailed and comprehensive manual
Yoga Alliance USA RYT 200 Certificate of completion
Laughter Yoga Leader certification (online)
23 nights of single and shared accommodation
3 vegetarian meals everyday
Water refill, coffee, and tea
10% discount on any future training with Yoga Chaitanya
Free Wi-Fi access at your stay
Free workshops on weekends
Self-evaluator module (Svadhyaya) in all training for self-discovery and self-healing
Apprenticeship and collaboration opportunities
1 Free Ayurvedic massage
Free consultation from an Ayurvedic doctor (1)
Pack of Yoga Chaitanya’s Ayurvedic and herbal wellness teas
Limited Stationery
Daily Iyengar Style Yoga classes (Restorative)
Guided meditation, Yoga Nidra, pranayama, and mindfulness sessions
Ayurveda, Philosophy, anatomy, and teaching methodology classes
Post-training guidance, apprenticeship, and alumni support
Not Included
Airfare
Airport transfers
Visa fee
Personal expenses
Travel Insurance
GST & Service Charges oh payment gateway
Registration cost for RYT-200 for Yoga Alliance USA
Additional ayurvedic Treatments
FAQs
Guest requirements
Open to all levels; previous yoga experience is helpful but not mandatory
Minimum age: 18 years
A genuine interest in yoga, meditation, and self-growth
Ability to commit fully to the 23-day training schedule
Basic proficiency in English for instructions and discussions
Willingness to participate in all classes and community activities
Cancellation policy
The remaining balance for the retreat is due 30 days prior to the start date. If this balance is paid earlier than these 30 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 30 days before the retreat begins.
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