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Root & Rise - an embodied Community Retreat on Crete

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Root & Rise - an embodied Community Retreat on Crete

October 28 - November 1, 2026

Mouzouras, Greece

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Hosted By

Lisa Chevalier

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4 nights, 5 days

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10 person retreat

Highlights

  • community, affordable, embodiment, international, Crete

Details

We live fast. We live in our heads. We scroll, perform, produce, and somewhere along the way we lose the thread back to ourselves. Root & Rise is a return. To your body. To real connection with other people. To the quiet knowing that lives in your tissue, in your breath, in your feet on the ground. For five days on Crete we use embodiment, somatics, ritual and community as our language. Because the body does not lie and real connection nourishes.

Location

Mouzouras, Greece

Mouzouras is a small area on the Akrotiri Peninsula near Chania, on the Greek island of Crete. Surrounded by open countryside, olive groves, and views toward the Cretan landscape, it offers a quiet setting while remaining within easy reach of Chania, the coast, and several nearby beaches. Its peaceful atmosphere, warm Mediterranean climate, and convenient location make it a suitable base for relaxing stays, wellness retreats, and exploring western Crete.

Venue

Youth of Dope

4.9 ★ 122 Reviews

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A hostel is not just a place to crash for a night; it’s an experience. Forget what Europe taught you about hostels, and feel this: You’re in the heart of Cretan wild nature, in a 178 yo traditional mansion with Catalonian elements. It’s sunny and warm, so you get a refreshing local drink from the bar, chat with the guys there and head to the pool to get your feet a bit wet. You pass by the trees in the yard, spot a shadowy corner and relax in the hammock with that book you are carrying around aiming to finish. You feel fresh. Want to meet people, try something new. Everything and everyone around seems inviting, welcoming. You hear stories from around the globe and it feels like you experienced them too, cause you are living in the moment, fully. Want some privacy? Many spots around. Want to sleep? The bunk beds in the dormis have curtains all around, individual lamps, bedside tables, power sockets. Want to enjoy the crystal clear, turquoise waters of the island? We can give you a ride. Work? We got a coworking space, office-equipped. Feeling playful? We got a Fantasy Game Room. Hungry? There’s a mini market with local products and meals. All you may need, unfolding before you. But our personal favourite? Those sunsets that look like the sky is on fire, generously presenting us all colours of nature’s palette. And a nice drink, great company and deep music vibrations to complete that perfect day we just had. But never forget, our Hostel is a living organism. One day you may find us chilling around, and the other crawling from hungover or exhaustion after an event or festival; cause yeah, we have these too. Check, check aand check.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Pool

Pool

Restaurant

Restaurant

Kitchen

Kitchen

Free Parking

Free Parking

TV

TV

Accommodation

Dorm

8-person shared room

$300 USD / person

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As we are hosting a community oriented retreat, we're staying at Youth of Dope Village in Crete. There will be a huge dorm for our guests to stay & get in touch with other participants easily.

Meals

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Meals provided

Breakfast · Dinner

Diets catered

Vegetarian

The Youth of Dope Village team will be providing us with local Greek vegetarian cuisine. In addition, light meals can be purchased at the accommodation’s bar at your own expense.

Schedule

Five days that stay with you No curriculum to tick off, but a space that unfolds. Movement, stillness, ritual, feast, music, water. Everything has its place. - Somatic Practice Body-centred methods that lead you from thinking into feeling. Embodiment work with Lisa and Pram. - Embodied Flow & Yin Yoga Morning practice to open the body and invite presence. Guided by Pram and Lisa. - Cacao Ceremony A ritual opening of the heart. Ceremonial cacao as a portal into presence and connection. - Ecstatic Dance Free movement, music, no choreography. Your body knows what it needs. - Water Ritual by the Sea A ceremony in the Mediterranean. The sea as teacher, mirror, and home. - Sound Bath & Kirtan Sound journeys, singing circles, Pram on the guitar. Vibration as medicine. - Tantra & Connection Conscious relationship exercises that open the heart and teach real presence.

Testimonials

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“I was so happy to be part of it, I really arrived back home feeling positive today.”

Vanessa, Germany

“I was able to put everything I had set out to do during the retreat into practice with ease afterwards. It made me much more positive and much more myself. I started communicating my needs right away and felt really good doing it.”

Vanessa, Germany

„Danke, Lisa und Claire, für eure Energie und euren Einsatz bei diesem Retreat! Es war schön, eure Welt zu entdecken.“

Clèmence, France

"I feel relaxed, grounded and ready to take on the day now ✨"

Shaena, Germany

"Thank you both!! Loved it"

Ponni, United Kingdom

"That was really good and my backspins are gone"

Josef, Germany

"Its pleasure" "Thank you so much for this very rejuvenating session. I really enjoyed and hope to join you for your next session tomorrow. Thank you."

Dinesh, United Kingdom

"It was so cool. I even overheard the works in our garden until now"

Anja, Germany

"It was very calming... thank you so much"

Madhavi, United Kingdom

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Host

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Lisa Chevalier

51789 Lindlar, Deutschland

Lisa ist Yoga Lehrerin, Feminin Embodiment Facilitatorin und systemische Coachin. Mit einem Backround in Wirtschaftspsychologie gestaltet sie psychologisch fundierte, tiefe, spirituelle Räume, ob in d...

1 language

Deutsch

Teaching for 11 days

Joined Insight Timer in Sep 2026

What's Included

Accommodation

Food (2 meals per day)

Pick-up & Drop-off at Chania Airport on the arrival & departure date

All materials for our rituals

Excursion to the beach

Not Included

Pick-up Drop-off on other dates than the provided

Flights

FAQs

Guest requirements

  • Interest in Yoga, Embodiment & Meditation

  • Interest in Spirituality

  • Generally able to move comfortably

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.