04:55

Uplifting Affirmations: Grateful For Gratitude (Micro)

by Reuben Lowe

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.7k

You deserve these uplifting affirmations. They have been designed to give you a sense of gentle appreciation for what is around you, as well as what is transpiring for you in the future. These are for you to listen to, and ideally, for you to relax into. Allow yourself to absorb them. We start with a simple introduction of appreciation for the you who has shown up for yourself. Then we move on to how to gently unblock from any affirmations that the mind may try to dispute. All in the service of you gently coming back to yourself, with a sense of appreciation, ease and wellbeing.

AffirmationsGratitudeRelaxationAppreciationEaseWellbeingHeartPositive EnergyMindfulnessAwarenessHeart CenteredMindfulness Of ThoughtsMiracle AwarenessGratitude Affirmations

Transcript

Uplifting Affirmations I am grateful for gratitude.

This Uplifting Affirmations meditation is for you,

And it's from you.

Connecting yourself to a deeper sense of yourself.

You deserve this.

You can listen to these affirmations as you go about your day,

Or whilst in meditation.

These affirmations are for uniting you with ideal scenarios.

So when the mind comes in to dispute them,

Gently notice the thought that tries to dispute.

Put your hand on your heart,

And gently state,

That's a nice affirmation.

Allow the energy of them to uplift you.

Let's do this.

I am grateful to wake up every day,

And I choose to see this as a blessing.

I am grateful for sunrises and sunsets.

I am grateful for the energy of gratitude.

It nurtures my soul and connects me to spirit.

I am grateful for all that I already have.

It is a miracle.

I am grateful for the contrast this world offers me,

Because I get to choose.

This is a blessing.

I am grateful for the little micro-moments of meaningful connection that nurture my soul.

I am surrounded by a miracle.

Every single thing in this magnificent world was created from stillness and space.

In this state of meditation,

Things seem more possible.

Everything is already here.

Meet your Teacher

Reuben LoweMelbourne, Australia

4.7 (343)

Recent Reviews

Jessica

July 13, 2025

Nice gratitude affirmations! I love these and I have so much gratitude for them. Thank you. Make it a beautiful week!

Robert

July 7, 2025

This is a great way to say thank you and be grateful for what we have.❤️🙏

Bella

May 4, 2025

Thank you Reuben for the reminders☝🏽With love and gratitude💙namaste🙏🏽🤍

Tanusree

March 7, 2025

Thank you Reuben , thank you for this beautiful offering! I just meditated to the one on kindness in The Wisdom Of The Waves and this one, and, with the bright sun shining outside and the birds chirping the world seems alight with cheerfulness and hope ! Thank you always and always❤️💕 .

Tonia

March 18, 2024

That was amazing! Calming and uplifting at the same time! I really enjoyed it and it started my day awesome! Thank you!

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© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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