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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRichard has been a composer all his life, a music conductor for 25 years in the Theatre Katona Jozsef and received a High State Award from the Republic of Hungary. As a hobby I compose meditation music. My main instrument is the piano. Creating soothing sounds to touch many people and to help them calm, deepen in relaxation and to soar.
Speaks
Joined Insight Timer in February 2021
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