The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation884 Followers
Yoga/spiritual teacher, author of “Yoga Ignition | Out of the Studio, Into the Realm of Transformation: A Practical Guide for Students,” available at link or on Amazon. Yoga Alliance E-RYT. Producer and cohost of the "Into the Mystery" podcast. Rishika lives and teaches in Baja California Sur, Mexico.
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app