Welcome to the Soul Matrix of Humanity,
Session 5 of 6 in the I Love Me meditation series.
In preparation for the meditation,
Situate yourself in a location where you will not be disturbed.
Sit comfortably in a position where you can relax without falling asleep.
And so we begin.
As you close your eyes,
Begin to notice your breath.
Notice your body.
Releasing the tensions and thoughts of your day.
Allow yourself to become relaxed,
Breathing in vital life force.
Activating your heart chakra with breath and love.
Stimulate,
Open,
Expand and rotate the energy in a clockwise direction.
Feel the warmth opening your chest.
Take a deep breath in through your heart chakra,
Feeling and stating inside of yourself,
I Love Me,
And exhale this I Love Me,
Taking time to fill every part of your body.
Then sending love to your toes,
Your feet,
And letting it flow into the ankles,
Calves,
Knees and thighs.
Working your way up the body,
Root chakra at the base of your spine,
The pelvis,
The second chakra in the pelvic region,
Filling your lower back and belly with I Love Me.
And now the solar plexus chakra below the diaphragm.
Moving up the ribs,
Filling the chest and the heart chakra.
Letting love flow into the upper back,
Shoulders,
Arms,
Elbows,
Forearms and hands.
Moving back up your arms to your neck,
Filling your throat chakra,
Your head,
Your face,
Your third eye chakra,
And crown,
Taking time to fill every part of yourself with I Love Me.
Now draw in life force from the atmosphere about you to your heart chakra.
Exhale and begin to radiate I Love Me out from your body,
Passing into your oral,
Filling from side to side,
Below your feet,
Above your head,
And out in front of you.
And now opening the back of the heart chakra,
Open the spine,
Becoming aware of the spaces between the vertebrae,
Exhaling and sending this love-charged frequency to pass between the vertebrae,
Clearing,
Cleansing,
And filling the back part of your aura.
Make repairs and fill any rough spots with your love frequency,
Making your aura smooth and complete.
Push out any energies,
Thoughts,
Or feelings not in harmony with your love frequency and seal off your aura with love.
Now it is time to try on a new frequency,
The frequency of trust.
Take a moment to feel and state inside yourself,
To yourself,
I trust me.
Send this frequency of trust to every part of your body,
Mind being.
Once again filling your body and extending this I trust me out into your aura,
Surrounding you with I trust me.
As you are feeling the love and trust frequencies,
See a pillar of clear white light descending upon you,
Sliding down over you,
Completely surrounding and encasing your aura.
Radiating white light,
Affecting every cell,
Every particle of your body and your aura.
See it radiate and glow in brightness and whiteness as you continue to generate love and trust to yourself in yourself.
Pull it into you through the crown chakra and fill your spinal column with white light.
Feel the blending of this white light with the frequency of love and trust you are generating.
Breathing in the chi,
Draw in a breath and direct it down to your root chakra.
With breath and frequency of love moving through your root chakra,
Stimulating it,
Opening it,
Activating it,
Feel it enlarge,
Open and expand.
Open the beam of white light out of your root chakra into the earth,
Deep into its body,
Down into the earth,
Moving all the way down and locating a vein of pure gold.
Make contact with the vein of pure gold and as you inhale,
Draw its golden vibrant frequency into you.
Feel it connect and mingle with the white light and love and trust frequencies that you are generating.
Now see your beam of white light moving deeper into the earth,
Going all the way down to the center of the earth.
Connect with the center of the earth and with your next inhalation,
Draw this energy up the beam of light into you.
Feel its grounding,
Centering and balancing effect upon you,
Mingling with all of the light frequency vibrating within you.
Feel it connecting every cell of you.
Feel an exchange being made,
Your love and trust frequencies for her love and trust frequencies.
You are now connected with the earth.
Inhale again and feel the energy as it flows to your crown chakra,
Stimulating,
Opening and expanding up and out in a funnel shape.
Feel the opening of your crown chakra growing larger.
Feel yourself upon exhaling,
Sending this love energy as a beam of white light out of your crown chakra into the sky,
The atmosphere,
Space.
Continue to move upwards using your breath,
Directing it all the way to the center of the universe.
Inhale and draw down the beam of white light,
Cosmic consciousness.
Feel this flowing into you,
Mingling with the love frequency you are generating,
The golden light,
The grounded balancing centering energy of the earth,
Moving all around inside of you.
You are now connected to the center of the universe.
Affirm to yourself within yourself,
I am connected.
As you inhale and are generating the frequencies of love and trust,
Go again to your heart chakra and add your connection to your source.
Exhale and with intention,
Using your powerful tool of imagination,
Send a beam of white light directly to the source of you.
You may consider your source as your soul matrix,
Which is also humanity's soul matrix.
So you are making your personal connection to the soul matrix of humanity.
When you inhale,
Draw back into you and consciously recognize your connection to the soul matrix of humanity,
Wherein your original blueprint exists.
Now send the message,
I love me,
I love you,
I trust me,
I trust you to the soul matrix of humanity.
Feel the stir take place within the soul matrix of humanity,
Activating dormant energies,
Realigning the molecules within the pattern,
Those visible and those invisible.
Feel the stir take place within you as you hear the message and choose to live it,
Moving you from where you were to where you are to where you will be.
To you now,
This concept of the soul matrix of humanity may be vague.
Nevertheless,
Your connection to it in awareness is allowing an exchange of energies to take place between it and you in a very positive and profound way.
Ask for help from beings of light in activating other senses that are inherently yours and are contained in the soul matrix of humanity.
When you deliberately ask for help,
You're going to speed up the process for yourself.
This is going to start dormant capacities and qualities,
Activating the chemistry,
Electricity and hormones necessary for these positive changes to come about.
Allow yourself a moment to consider the perfect pattern of your creation.
It already exists within you.
As you inhale this time,
Feel yourself connected to all three centers,
The earth,
The universe and the soul matrix of humanity.
And as you exhale,
Feel yourself filling your aura with these continuous connections to these sources.
Sending the message to these centers,
I love me.
I love you.
I trust me.
I trust you.
Affirming to yourself,
I am connected.
Feeling gratitude for your connections in love,
In trust,
In light and letting this gratitude as a frequency wash over you and bathe you in a positive glow.
You are now connected and so it is.
Now begin to bring your awareness back to your physical body,
Back to the room.
Feeling gratitude for the connections made and taking your time.
Gently and lovingly begin to move your bodies ready.
Moving your arms and your legs,
Fingers and toes.
Gently bringing your attention back into the space.
And when you're ready,
Opening your eyes.
This concludes session 5 of 6 in the I Love Me Meditation Level 1 series.
