The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRory Green is a writer with an MA in Integrative Arts Psychotherapy. She is the creator of Write To Be You, a Reflective Writing experience for groups & individuals designed to unlock creative blocks & explore authentic voice and self-compassion. Rory is also a certified grief educator, with an emphasis on working with people who are grieving their beloved 'soul dog'. She is passionate about providing spaces that encourage deep listening to ourselves and to each other.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app