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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRebecca Schamess is a couples and family therapist whose work focuses on helping her clients find more peace and ease with themselves -- and their important others -- through self-compassion practices, insight meditation, and self-awareness. An area of particular interest is helping folx with ADHD find meditation and mindfulness, which can be so challenging for us! She is also a writer and a teacher.
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ADHD
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Relationship Issues
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Feb
2
Live Event · 14:15pm
10 going
Feb
3
Live Event · 14:00pm
1 going
Feb
4
Live Event · 14:00pm
1 going
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Service Provided
In-Person · Virtual
Client Age
Adult
Treatment Approaches
IFS
License Information
M.2000148
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