Affirmations - I Am Mantras For Positivity And Bliss

21:05

21:05

Affirmations - I Am Mantras For Positivity And Bliss

by Ruben Reehorst

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

It’s a fact that we talk to ourselves internally all the time, and not rarely as the sour critic. Start your day with I AM affirmations that anchor the positive mindset you deserve. When negativity pops up during the day, repeat your favorite mantras to quickly get back to empowering self-talk. You are worth every bit. You are enough. I AM Self-love. I AM confidence. I AM letting go. I AM gratitude. I AM prosperity. I AM health. I AM love. I AM self-esteem. I AM bliss. I AM for kids.

Meet your Teacher

Maastricht, Netherlands

Meet your Teacher

Maastricht, Netherlands

Transcript

Welcome. My name is Ruben. And these are 100 I AM affirmations. I AM affirmations are extremely powerful because they are spoken in the first person. There is no filter between you and the outside world. I AM affirmations really do work, Even if you don't believe them at first. Stop negative self-talk and try self-encouragement instead. It's a fact that we talk to ourselves mentally all the time. The bad news is that most of what we say is negative. The good news is that we have the absolute power to change that. The process is simple. Start your morning with affirmations that establish the positive mindset you want. When negativity pops up during the day, Repeat your favorite mantras to quickly get back to positive self-talk and an uplifting self-image. For most of us, This is a lot easier said than done. But it takes practice. The more you work on raising awareness of your self-talk, The less you will allow yourself to dwell in your negative thinking patterns. Stop listening to that garbage and start choosing positivity today. Affirmations for self-love. I am loved. I am safe and secure. I am enough. I am worthy. I am becoming a better me. I am enjoying feeling better about myself every day. I am walking in the truth of who I really am. I am comfortable declaring my own worth. I am a survivor and proud of my scars. I am a beautiful person inside and out. Confidence. I am releasing old limiting beliefs about myself. I am at ease with my strengths and weaknesses. I am proud of all my accomplishments, Big and small. I am learning to step out of my comfort zone. I am always served well by my inner wisdom. I am capable of thriving in any situation. I am confident in my ability to achieve my goals. I am sure of myself and I stand up for my beliefs. I am a powerful force for positive change. I am unshakable in any storm. Letting go. I am letting go more and more every day. I am releasing all attachment to past hurts. I am focused on looking forward. I am discovering the peace of release. I am embracing forgiveness. I am reclaiming my personal power. I am free of any resentment. I am at peace with my past. I am letting go of expectations. I am enjoying my journey. I am releasing yesterday. I am fully present today. I am welcoming serenity. I am free of emotional burdens. Happiness. I am peaceful and content. I am always positive. I am grateful to be where I am. I am joyful every day. I am fulfilled. I am blessed in every way. I am finding more reasons to be happy every day. I am truly happy in this present moment. I am welcoming positive people into my life. I am living my dream. Success. I am a unique individual with unlimited potential. I am worthy of overwhelming success. I am surrounded by abundance. I am open for opportunities. I am meeting new mentors that help me grow. I am accomplishing more and more every day. I am inspired, Motivated and determined to succeed. I am discovering all the ideas and solutions I need at the right time. I am enjoying challenges that lead to even greater success. I am creating the lifestyle that I want. I am successful. Gratitude. I am grateful for the gift of being alive. I am grateful for my optimism and positive outlook. I am grateful for my ability to always find the good in people. I am grateful for loving relationships with my family and friends. I am grateful for struggles that have made me a stronger, Better person. I am grateful for the opportunity to change the world by changing me. I am passionate about expressing gratitude to share my joy. I am grateful for all the good in my life and ever mindful of my blessings. I am grateful for precious memories that warm my heart. I am grateful for where I am in life as I look forward to where I'm going. I am grateful for my journey. Prosperity. I am free of limiting beliefs about money. I am looking forward to all the benefits of having more money. I am welcoming a steady flow of abundance. I am always seeing new opportunities to grow and prosper. I am on my way to achieving financial freedom. I am creating new wealth for myself and the world. I am grateful for my ever increasing prosperity. I am a money magnet. I am prosperous in all that I do. I am getting closer and closer to the lifestyle that I deserve. Work. I am grateful for my current job and all it has taught me. I am intelligent, Skilled and blessed with unique talents. I am confident in my ability to succeed in my work and my life. I am clear about my goals. I am focused on making progress. I am respectful of my colleagues and I have earned their respect. I am working with team players who support and encourage each other. I am always calm under pressure and always keep matters in perspective. I am good at making smart decisions to solve problems quickly. I am always open to exploring new ideas and possibilities. I am enjoying the career of my dreams. I am creating lucrative opportunities for others and myself. Weight loss. I am letting go of old habits that no longer serve me. I am making better choices because I deserve the best. I am enjoying foods that are healthy and taste great too. I am proud of my efforts to take better care of my body. I am amazed to discover that exercise can be such fun. I am beginning to see a slimmer me in the mirror. I am grateful for everyone who supports and encourages me. I am setting a great example for my family and friends. I am feeling a lot less stress. I am feeling a lot more energetic. I am creating the fitter, Leaner, Healthier body that I deserve. Love and relationships. I am a loving, Giving person and deserve a loving, Giving partner. I am feeling joyful about finding my perfect mate and falling in love. I am attracting healthy relationships into my life. I am surrounded by positive people who are kind, Compassionate and understanding. I am open to the adventure of new romance. I am grateful for any past experiences that help me define my ideal partner. I am enjoying a new relationship filled with fun, Laughter, Trust and happiness. I am blessed with a relationship based on mutual acceptance, Respect and love. I am giving and receiving an abundance of love and affection. I am living my dream relationship with my wonderful partner. Health I am grateful for my body and appreciate how it serves me. I am more and more in tune with the needs of my physical self. I am motivated to help my body become the best it can be. I am taking time for the self-care and nurturing that I deserve. I am free to choose and today I choose the best for my health. I am discovering easy ways to exercise and boost my energy level. I am fit, Thriving and feeling healthier every day. I am choosing positive thoughts that promote physical health and well-being. I am rested, Relaxed and free of stress. I am gloriously healthy in body, Mind, Soul and spirit. These are I am affirmations for kids. I am safe and secure. I am loved by my parents. I am happy with who I am and how I look. I am a loyal friend with a kind heart. I am a smart and determined kid. I am okay with failure and I learn from my mistakes. I am making good choices every day. I am a good person. I am deserving of a good life. I am a unique kid with great ideas. I am simply amazing. Affirmations for self-esteem. What is self-esteem? Self-esteem is a reflection of your opinions and beliefs about yourself. Those opinions may be positive, Negative or both. Self-esteem has also been defined as an overall evaluation of your personal value or your worth as a human being. It influences how much you respect, Appreciate or like yourself. The difference between self-esteem and self-confidence is that self-confidence has more to do with individual skills or abilities. Maybe you are an exceptional organizer, A skill you have trained over time. You feel confident about this skill because you have proven your ability through past successes but self-esteem has to do with the way you see your inner self. Whether you see yourself as worthy of praise, Acceptance, Criticism or condemnation, It is not only possible but fairly common for a person to have self-confidence but to lack self-esteem. And of course there are also people who have a very high self-esteem and also too high but it is an entirely different subject. The focus of this meditation is to explore how affirmations can be helpful when you have a low self-esteem. I let go of all urges to criticize myself. I appreciate all the traits that make me unique. I release all fear of being judged by others. I am intelligent, Capable and competent. I am honest. I am loyal. I am a valuable, Worthwhile human being. I am free from all negative beliefs from my past. I have the courage to live in the truth of who I am. I embrace every day as an opportunity to learn and grow. I have a positive attitude and can always find reasons to be grateful. I have a kind heart and a gentle spirit. I take good care of myself. I also empower myself to care for others. I am a loving person and I am loved. I am independent. I am strong. I am confident. I am extremely powerful. I believe in myself. I am a beautiful human being simply by being. My enthusiasm for life increases every day. I am completely open to new experiences. I set a positive example for others by being the best I can be. I accept me and approve of me exactly as I am. Thank you for listening. Feel free to leave a review if you are missing an affirmation or you just want to comment something in general. For now I wish you a beautiful day. I am Ruben, Meditation teacher and coach at Burn In Space. I am sending you all my love. Namaste.