Meditation Topics

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Weight Loss

Weight Loss

Weight Loss focuses on guided meditations and affirmations to support your journey towards a healthier weight, promoting sustainable habits and emotional well-being.

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Weight Loss AffirmationsWeight Loss SupportWeight Loss MindsetWeight Loss MotivationWeight ReductionHealthy WeightWeight ManagementWeightWeight ReleaseObesity

Popular tracks

Browse free tracks on weight loss from our library.

4.7guided•15 min

Healthy Weight Meditation

Kathryn Remati

4.2guided•4 min

Weight Loss And Creating A Body You Love For Women - Brief

Sara

4.1guided•5 min

Peaceful Weight Loss

Brandt Passalacqua

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.5guided•5 min

Weight Loss: Loving Affirmations To Improve Your Relationship With Food & Body

Jasmin Terrany

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.6guided•34 min

Log Cabin Meditation for Weight Loss

Natalie Benns // Mrs Weightloss

4.8guided•37 min

Healthy Weight Loss

Laura McDonald

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided•60 min

Guided Sleep Practice - Weight Loss With Mindful Awareness

Kim Carmen Walsh

4.7guided•16 min

Affirmations For Weight Loss

Michele Joy

4.6guided•12 min

Stress Less, Weigh Less & Love Your Body

Susanne McAllister

4.8guided•20 min

Candle Flame For Weight Loss

Natalie Benns // Mrs Weightloss

4.8music•30 min•

Weight Loss - Subliminal Music (Very Powerful)

Gaia Meditation

4.6guided•21 min

Healthy Weight Meditation Process & Affirmations

Dr Janette Freeman

4.5guided•60 min

Weight Off Your Mind

Phil South

4.7guided•37 min

Secluded Beach Meditation for Weight Loss

Natalie Benns // Mrs Weightloss

4.4guided•21 min

Guided Meditation For Easy Weight Loss

Michelle Alva

On-demand courses

Discover premium courses by leading experts to learn about weight loss.

COURSE

4.4

8 days

Conscious Weight Loss

by Stuart Kaplan

Use the power of meditation and a focused mind to obtain the body you desire!

COURSE

4.8

8 days

Weight Loss From Within

by Jarka S

Achieving lasting weight loss through a holistic self-love approach.

COURSE

4.8

7 days

The Missing Ingredients To Mindful Health And Weight Loss

by Melinda V. Jacobs, Transformation Guide

There are important practices and perspectives that are missing in a healthy relationship with yourself, your body and food.

COURSE

4.8

6 days

Weight Loss Through Self-Awareness

by Karen Mann

A comprehensive and compassionate guide to mindfully release weight using mindset and basic nutritional support.

COURSE

4.7

5 days

Mindful Weight Loss Transformation

by Neha Prabhakar

Enhance your weight loss journey with a 5-day course of mindful habits.

COURSE

4.8

7 days

My First 3 Steps To Letting Go Of The Weight

by Liz Doyle

I have the huge honour to show you how to change your beliefs about yourself and your body and to empower more people like you to create lives of true freedom around food.

COURSE

5

10 days

How To Rewire Your Subconscious Mind

by Heather Deane

Understand and unlock the incredible power of your subconscious mind, so that you can begin to take more control of your life and manifest your greatest dreams and desires.

COURSE

4.8

7 days

Love Your Body, Lose The Weight

by Karen Vos

Weight Loss with Love is a gentle, supportive journey that helps you release weight through self-compassion, mindful habits, body kindness, and lasting lifestyle changes.

COURSE

4.9

14 days

Weight Loss Starts Within

by Jarka S

A compassionate healing journey to lasting weight loss.

COURSE

4.7

6 days

A Healthier You: Achieving Weightloss With Ease

by John Vincent

Six simple days to a slimmer, healthier and happier you mindset.

Newest tracks

Browse the latest weight loss tracks from our library.

4music•420 min

Subliminal Weight Loss While You Sleep (8 Hours Sleep Music)

Gaia Meditation

5guided•7 min

The Power Of Vitality: Transforming Your Body & Mind

Carissa Spada

5guided•62 min

Sleep Meditation For Effortless Weight Loss

Nicole Terrell

5talks•6 min

No-Sweat Guide: Weight Loss W/Intermittent Fasting, Pt 2

Jacqui Fiels

4.9talks•13 min

No-Sweat Guide: Weight Loss W/Intermittent Fasting, Pt 1

Jacqui Fiels

4.7music•71 min

1 Hour Weight Loss Subliminal

Francesca Amber

5guided•3 min

Mindful Eating: Meditation For Weight Loss And Food Balance

Carissa Spada

5music•71 min•

Weight Loss, Self-Love & Body Confidence Subliminal

Emma Mumford

4.7guided•7 min

Reprogram Your Mind For Weight Loss: A Powerful Meditation

Carissa Spada

5guided•3 min

Peaceful Path To Weight Loss

Carissa Spada

4.5guided•36 min•

Reprogram Your Mind For Effortless Weight Loss While Asleep

Tansy Forrest

5guided•7 min

Harmony Within: A Meditation For Weight Loss

Carissa Spada

5guided•27 min

Weight Loss And Self Peace

Angela Liebermann

4.8guided•91 min

Lose Weight While Sleeping:Reprogram Your Subconscious

Kais Sellami

guided•60 min•

Workout & Weight Loss Motivation Meditation

Velora

4.9guided•11 min

Binge Eating Affirmations - Binge Eating Recovery

Stephanie Piekarski

4.7guided•10 min

Release The Weight: Guided Weight Loss Meditation

Athena Monet

3guided•10 min•

Weight Loss Sleep Meditation: Deep Rest, Deep Transformation

Karen Vos

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February 19 - 22, 2026Ostuni, Italy

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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The Layers of Awakening

Hosted by Eric L

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February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of weight loss.

Patrick Lynen

Kathryn Remati

Kim Carmen Walsh

Andrew Johnson

Laura McDonald

Nicky Sutton

Sara

Natalie Benns // Mrs Weightloss

Nicole Bayliss

Karen Vos

Gaia Meditation

Home of Sleep

Phil South

Brandt Passalacqua

Jasmin Terrany

Michele Joy

Dr Janette Freeman

Dr. Liz Slonena

Tereza Andrew

Nordic Wood Relaxation

Susanne McAllister

How can we help?

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Weight Loss

Weight Loss

Weight Loss focuses on guided meditations and affirmations to support your journey towards a healthier weight, promoting sustainable habits and emotional well-being.

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