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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRyan Lewis is a Licensed Mental Health Counselor and Transformative Life Coach. His talks and guided meditations are inspired from the latest in Neuroscience and Neuroplasticity, and from the practices of Mindfulness, Cognitive Behavioral and Emotion-Focused Therapies. Ryan is passionate about helping to support others in their personal, relational and professional transformations.
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Anxiety
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Stress
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Depression
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Relationship Issues
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Marriage Counseling
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Life Coaching
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Codependency
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Grief
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LGBTQ+ individuals
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Men's Issues
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Self Esteem
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Spirituality
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Sports Performance
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Sexual Addiction
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Sex Therapy
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Substance Use
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Transgender
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Trauma and PTSD
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Women's Issues
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
EFT · Somatics · ACT · CBT · MBSR · IFS · Psychodynamic Therapy · EMDR
License Information
LH60321405
Identifies as Male, White
Speaks English
Joined Insight Timer in January 2019
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